topicOmega 3 Mood Randomized Trial
claimEffects of omega-3 PUFA-enriched egg consumption on metabolic parameters in elderly adults with metabolic syndrome: study protocol for a randomized controlled trial
evidence level2
citationYang H (2026)
sourceEffects of omega-3 PUFA-enriched egg consumption on metabolic parameters in elderly adults with metabolic syndrome: study protocol for a randomized controlled trial
topicOmega 3 Mood Randomized Trial
claimMechanistic evidence implicates neuroimmune activation, inflammation, altered neurotransmitter synthesis, and microbiota-derived metabolites.
evidence level4
citationHachmeriyan A (2026)
sourceFrom Plate to Mind: Scientific Perspectives on Foods That May Influence Anxiety and Depression.
topicOmega 3 Mood Randomized Trial
claimObjective: The objective of this study is to synthesize evidence on omega-3 polyunsaturated fatty acids ( n -3 PUFAs), the microbiota-gut-brain axis, and vitamins and minerals that influence neurotransmitter synthesis, inflammation, and brain function and to translate these findings into food-based strategies.
evidence level4
citationHachmeriyan A (2026)
sourceFrom Plate to Mind: Scientific Perspectives on Foods That May Influence Anxiety and Depression.
topicOmega 3 Mood Randomized Trial
claimResults: RCT and meta-analytic evidence suggest modest benefits of omega-3 supplementation for anxiety severity and depressive symptoms, with heterogeneity by dose, EPA: DHA composition, and baseline inflammatory status.
evidence level4
citationHachmeriyan A (2026)
sourceFrom Plate to Mind: Scientific Perspectives on Foods That May Influence Anxiety and Depression.
topicOmega 3 Mood Randomized Trial
claimBackground: Nutritional psychiatry increasingly links diet quality and specific bioactive nutrients to depression and anxiety outcomes.
evidence level4
citationHachmeriyan A (2026)
sourceFrom Plate to Mind: Scientific Perspectives on Foods That May Influence Anxiety and Depression.