Structured evidence table for Nitrate Supplement Resistance Exercise Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Nitrate Supplement Resistance Exercise Randomized Trial | This systematic review and meta-analysis investigated the influence of dietary nitrate supplementation on resistance exercise performance according to the PRISMA guidelines. | 1 | Tan R (2023) | Effects of Dietary Nitrate Supplementation on Back Squat and Bench Press Performance: A Systematic Review and Meta-Analysis. |
| Nitrate Supplement Resistance Exercise Randomized Trial | Searches were conducted on MEDLINE, PubMed, ScienceDirect, Scopus and SPORTDiscus databases up to April 2023. | 1 | Tan R (2023) | Effects of Dietary Nitrate Supplementation on Back Squat and Bench Press Performance: A Systematic Review and Meta-Analysis. |
| Nitrate Supplement Resistance Exercise Randomized Trial | Results: RSP resulted in significantly higher blood levels of total NO 3 /NO 2 ( p p = 0.935) but increased mean velocity ( p = 0.035) compared to PL. | 4 | Nguyen HM (2025) | Effects of Acute Red Spinach Powder (VitaSpinach<sup>®</sup>) Ingestion on Muscular Endurance and Resistance Exercise Performance. |
| Nitrate Supplement Resistance Exercise Randomized Trial | Both lRPE ( p = 0.027) and gRPE ( p = 0.028) were significantly reduced with RSP supplementation. | 4 | Nguyen HM (2025) | Effects of Acute Red Spinach Powder (VitaSpinach<sup>®</sup>) Ingestion on Muscular Endurance and Resistance Exercise Performance. |
| Nitrate Supplement Resistance Exercise Randomized Trial | Conclusions: Findings suggest acute RSP ingestion increased NO 3 /NO 2 and bench press velocity. | 4 | Nguyen HM (2025) | Effects of Acute Red Spinach Powder (VitaSpinach<sup>®</sup>) Ingestion on Muscular Endurance and Resistance Exercise Performance. |
| Nitrate Supplement Resistance Exercise Randomized Trial | Introduction: Red spinach powder (RSP) contains high amounts of inorganic nitrate/nitrite (NO 3 /NO 2 ), which has been suggested to alter vascular activity, cognitive processing, and sprint exercise performance. | 4 | Nguyen HM (2025) | Effects of Acute Red Spinach Powder (VitaSpinach<sup>®</sup>) Ingestion on Muscular Endurance and Resistance Exercise Performance. |
Source documents