Structured evidence table for Nitrate Endurance Performance Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Nitrate Endurance Performance Meta-Analysis | While BFR reduces mechanical stress on joints, the associated metabolic stress and discomfort may limit training performance. | 1 | Zhao B (2026) | Combined effects of blood flow restriction training and nutritional intervention on muscle adaptations: a systematic review and meta-analysis. |
| Nitrate Endurance Performance Meta-Analysis | Certain nutritional supplements may enhance BFR training effects, but the existing evidence remains inconclusive. | 1 | Zhao B (2026) | Combined effects of blood flow restriction training and nutritional intervention on muscle adaptations: a systematic review and meta-analysis. |
| Nitrate Endurance Performance Meta-Analysis | Nutritional interventions were associated with improvements in muscular endurance (SMD = 0.90; 95% CI: 0.55, 1.25; p Conclusion Current evidence suggests that nutritional interventions may support fatigue resistance and enhance muscular endurance under BFR training conditions, but do not provide a clear additional benefit for maximal strength or hypertrophy. | 1 | Zhao B (2026) | Combined effects of blood flow restriction training and nutritional intervention on muscle adaptations: a systematic review and meta-analysis. |
| Nitrate Endurance Performance Meta-Analysis | Background Blood flow restriction (BFR) training induces muscle hypertrophy and strength gains under low-load conditions by restricting blood flow. | 1 | Zhao B (2026) | Combined effects of blood flow restriction training and nutritional intervention on muscle adaptations: a systematic review and meta-analysis. |
| Nitrate Endurance Performance Meta-Analysis | Endurance performance improved only with protein (0.99; 0.16-1.83; 94.3%; very low). | 1 | Deng B (2025) | Dietary Supplement Strategies During Conditioning Training in Athletes: A Network Meta-Analysis of Peak and Mean Anaerobic Power, VO<sub>2</sub>max, and Endurance Performance. |
| Nitrate Endurance Performance Meta-Analysis | Dietary supplements are often used during training to support energy provision, recovery, and adaptation, yet effects on peak and mean anaerobic power, VO 2 max, and endurance performance remain inconsistent. | 1 | Deng B (2025) | Dietary Supplement Strategies During Conditioning Training in Athletes: A Network Meta-Analysis of Peak and Mean Anaerobic Power, VO<sub>2</sub>max, and Endurance Performance. |
| Nitrate Endurance Performance Meta-Analysis | Unlike prior syntheses centred on neuromuscular outcomes (strength and hypertrophy), this study compared six common supplements-protein, creatine, β-alanine, HMB, vitamin D, and nitrate-on energy-system performance (peak anaerobic power, mean anaerobic power, VO 2 max, and endurance performance) using network meta-analysis. | 1 | Deng B (2025) | Dietary Supplement Strategies During Conditioning Training in Athletes: A Network Meta-Analysis of Peak and Mean Anaerobic Power, VO<sub>2</sub>max, and Endurance Performance. |
Source documents