exercise performance

Nicotinamide Mononucleotide Exercise Capacity Randomized Trial Evidence Table

Structured evidence table for Nicotinamide Mononucleotide Exercise Capacity Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Nicotinamide Mononucleotide Exercise Capacity Randomized TrialInteroception, the process by which the nervous system perceives and interprets internal bodily signals, is essential for athletes to effectively modulate motor decisions but may be impaired after exhaustive exercise.2Zhao C (2026)The effects of pyrroloquinoline quinone and nicotinamide mononucleotide supplementation on interoception following acute exhaustive exercise: a randomised, double-blind, placebo-controlled study.
Nicotinamide Mononucleotide Exercise Capacity Randomized TrialThis study investigated the effects of pyrroloquinoline quinone (PQQ), nicotinamide mononucleotide (NMN), and their combination on interoception following acute exhaustive exercise.2Zhao C (2026)The effects of pyrroloquinoline quinone and nicotinamide mononucleotide supplementation on interoception following acute exhaustive exercise: a randomised, double-blind, placebo-controlled study.
Nicotinamide Mononucleotide Exercise Capacity Randomized TrialResults The results show that TF combined with NMN improved mitochondrial dynamics and biosynthesis, mitochondrial respiratory function, and oxidative metabolism.4Shi J (2025)Effects of Time-Restricted Fasting-Nicotinamide Mononucleotide Combination on Exercise Capacity via Mitochondrial Activation and Gut Microbiota Modulation.
Nicotinamide Mononucleotide Exercise Capacity Randomized TrialThen, the intervention enhanced mice's endurance, limb strength, motor coordination, and balance and reduced oxidative damage after exercise.4Shi J (2025)Effects of Time-Restricted Fasting-Nicotinamide Mononucleotide Combination on Exercise Capacity via Mitochondrial Activation and Gut Microbiota Modulation.
Nicotinamide Mononucleotide Exercise Capacity Randomized TrialMoreover, TF combined with NMN significantly increased the gut microbiota diversity and upregulated Ruminococcus , Roseburia , and Akkermansia in intestinal bacteria and short-chain fatty acids, which are associated with athletic performance.4Shi J (2025)Effects of Time-Restricted Fasting-Nicotinamide Mononucleotide Combination on Exercise Capacity via Mitochondrial Activation and Gut Microbiota Modulation.
Nicotinamide Mononucleotide Exercise Capacity Randomized TrialBackground/objectives Athletic performance matters for athletes and fitness enthusiasts.4Shi J (2025)Effects of Time-Restricted Fasting-Nicotinamide Mononucleotide Combination on Exercise Capacity via Mitochondrial Activation and Gut Microbiota Modulation.
topicNicotinamide Mononucleotide Exercise Capacity Randomized Trial
claimInteroception, the process by which the nervous system perceives and interprets internal bodily signals, is essential for athletes to effectively modulate motor decisions but may be impaired after exhaustive exercise.
evidence level2
citationZhao C (2026)
sourceThe effects of pyrroloquinoline quinone and nicotinamide mononucleotide supplementation on interoception following acute exhaustive exercise: a randomised, double-blind, placebo-controlled study.
topicNicotinamide Mononucleotide Exercise Capacity Randomized Trial
claimThis study investigated the effects of pyrroloquinoline quinone (PQQ), nicotinamide mononucleotide (NMN), and their combination on interoception following acute exhaustive exercise.
evidence level2
citationZhao C (2026)
sourceThe effects of pyrroloquinoline quinone and nicotinamide mononucleotide supplementation on interoception following acute exhaustive exercise: a randomised, double-blind, placebo-controlled study.
topicNicotinamide Mononucleotide Exercise Capacity Randomized Trial
claimResults The results show that TF combined with NMN improved mitochondrial dynamics and biosynthesis, mitochondrial respiratory function, and oxidative metabolism.
evidence level4
citationShi J (2025)
sourceEffects of Time-Restricted Fasting-Nicotinamide Mononucleotide Combination on Exercise Capacity via Mitochondrial Activation and Gut Microbiota Modulation.
topicNicotinamide Mononucleotide Exercise Capacity Randomized Trial
claimThen, the intervention enhanced mice's endurance, limb strength, motor coordination, and balance and reduced oxidative damage after exercise.
evidence level4
citationShi J (2025)
sourceEffects of Time-Restricted Fasting-Nicotinamide Mononucleotide Combination on Exercise Capacity via Mitochondrial Activation and Gut Microbiota Modulation.
topicNicotinamide Mononucleotide Exercise Capacity Randomized Trial
claimMoreover, TF combined with NMN significantly increased the gut microbiota diversity and upregulated Ruminococcus , Roseburia , and Akkermansia in intestinal bacteria and short-chain fatty acids, which are associated with athletic performance.
evidence level4
citationShi J (2025)
sourceEffects of Time-Restricted Fasting-Nicotinamide Mononucleotide Combination on Exercise Capacity via Mitochondrial Activation and Gut Microbiota Modulation.
topicNicotinamide Mononucleotide Exercise Capacity Randomized Trial
claimBackground/objectives Athletic performance matters for athletes and fitness enthusiasts.
evidence level4
citationShi J (2025)
sourceEffects of Time-Restricted Fasting-Nicotinamide Mononucleotide Combination on Exercise Capacity via Mitochondrial Activation and Gut Microbiota Modulation.

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Related evidence and supplement guides

GuideNMN and NR: What the Nicotinamide Adenine Dinucleotide Supplements Actually PromiseLegacy library material — check the original sources.AnswerDoes Nicotinamide Mononucleotide Exercise Capacity Randomized Trial work?Legacy library material — check the original sources.AnswerIs Nicotinamide Mononucleotide Exercise Capacity Randomized Trial safe?Legacy library material — check the original sources.AnswerWhat does the evidence say about Nicotinamide Mononucleotide Exercise Capacity Randomized Trial?Legacy library material — check the original sources.AnswerDoes Sulforaphane Exercise Recovery Randomized Trial work?Legacy library material — check the original sources.

Source documents

  1. The effects of pyrroloquinoline quinone and nicotinamide mononucleotide supplementation on interoception following acute exhaustive exercise: a randomised, double-blind, placebo-controlled study.
  2. Effects of Time-Restricted Fasting-Nicotinamide Mononucleotide Combination on Exercise Capacity via Mitochondrial Activation and Gut Microbiota Modulation.