Lactobacillus Plantarum Exercise Performance Randomized Trial Evidence Table

Structured evidence table for Lactobacillus Plantarum Exercise Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Lactobacillus Plantarum Exercise Performance Randomized TrialHowever, existing evidence does not prove that microbiome changes are a direct source of these adaptations as exercise, food, and other host factors may all contribute at the same time ().3Zhang Xinbao (2026)Microbiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery
Lactobacillus Plantarum Exercise Performance Randomized TrialBioactive plant chemicals called polyphenols, which are found in large quantities in fruits, vegetables, and teas, additionally regulate this relationship by selectively enriching and functioning as prebiotic substrates ().3Zhang Xinbao (2026)Microbiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery
Lactobacillus Plantarum Exercise Performance Randomized TrialSCFAs may affect AMPK, PGC-1α, and associated metabolic pathways, according to experimental studies.3Zhang Xinbao (2026)Microbiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery
Lactobacillus Plantarum Exercise Performance Randomized Trial1 2 3 4 The dynamic interaction of training load, recuperation, diet, and biological resilience determines athletic efficiency.3Zhang Xinbao (2026)Microbiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery
Lactobacillus Plantarum Exercise Performance Randomized Trial9 11 12 13 14 15 16 Prevotella Faecalibacterium Eubacterium Studies have shown that muscle mass and strength are strongly associated with the composition of GM (–).3Liu Yikai (2026)Gut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies
Lactobacillus Plantarum Exercise Performance Randomized TrialFor instance, recent systematic reviews have reported a significant association between reduced GM diversity and the occurrence of sarcopenia, and the reduction of some specific bacteria, such asandmight be associated with muscle loss (,).3Liu Yikai (2026)Gut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies
Lactobacillus Plantarum Exercise Performance Randomized TrialMoreover, in patients with chronic diseases such as heart failure and chronic kidney disease, changes in the GM are also closely associated with sarcopenia, which further supporting the concept of the gut-muscle axis (,).3Liu Yikai (2026)Gut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies
Lactobacillus Plantarum Exercise Performance Randomized Trial1 2 3 Sarcopenia is an age-related condition characterized by generalized loss of skeletal muscle mass, strength, and physical function, which has a negative impact on the life quality and health status of elderly individuals.3Liu Yikai (2026)Gut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies
topicLactobacillus Plantarum Exercise Performance Randomized Trial
claimHowever, existing evidence does not prove that microbiome changes are a direct source of these adaptations as exercise, food, and other host factors may all contribute at the same time ().
evidence level3
citationZhang Xinbao (2026)
sourceMicrobiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery
topicLactobacillus Plantarum Exercise Performance Randomized Trial
claimBioactive plant chemicals called polyphenols, which are found in large quantities in fruits, vegetables, and teas, additionally regulate this relationship by selectively enriching and functioning as prebiotic substrates ().
evidence level3
citationZhang Xinbao (2026)
sourceMicrobiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery
topicLactobacillus Plantarum Exercise Performance Randomized Trial
claimSCFAs may affect AMPK, PGC-1α, and associated metabolic pathways, according to experimental studies.
evidence level3
citationZhang Xinbao (2026)
sourceMicrobiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery
topicLactobacillus Plantarum Exercise Performance Randomized Trial
claim1 2 3 4 The dynamic interaction of training load, recuperation, diet, and biological resilience determines athletic efficiency.
evidence level3
citationZhang Xinbao (2026)
sourceMicrobiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery
topicLactobacillus Plantarum Exercise Performance Randomized Trial
claim9 11 12 13 14 15 16 Prevotella Faecalibacterium Eubacterium Studies have shown that muscle mass and strength are strongly associated with the composition of GM (–).
evidence level3
citationLiu Yikai (2026)
sourceGut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies
topicLactobacillus Plantarum Exercise Performance Randomized Trial
claimFor instance, recent systematic reviews have reported a significant association between reduced GM diversity and the occurrence of sarcopenia, and the reduction of some specific bacteria, such asandmight be associated with muscle loss (,).
evidence level3
citationLiu Yikai (2026)
sourceGut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies
topicLactobacillus Plantarum Exercise Performance Randomized Trial
claimMoreover, in patients with chronic diseases such as heart failure and chronic kidney disease, changes in the GM are also closely associated with sarcopenia, which further supporting the concept of the gut-muscle axis (,).
evidence level3
citationLiu Yikai (2026)
sourceGut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies
topicLactobacillus Plantarum Exercise Performance Randomized Trial
claim1 2 3 Sarcopenia is an age-related condition characterized by generalized loss of skeletal muscle mass, strength, and physical function, which has a negative impact on the life quality and health status of elderly individuals.
evidence level3
citationLiu Yikai (2026)
sourceGut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies

Source documents

  1. Microbiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery
  2. Gut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies