Structured evidence table for Lactium Sleep Quality Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Lactium Sleep Quality Randomized Trial | Microbiome analysis revealed that the abundance of the genera Blautia and Ruminococcus increased in fecal samples from the LTC-022 group. | 2 | Lim SE (2024) | Dietary supplementation with Lactium and L-theanine alleviates sleep disturbance in adults: a double-blind, randomized, placebo-controlled clinical study. |
| Lactium Sleep Quality Randomized Trial | Conclusion These results suggest that continuous LTC-022 intake has a beneficial effect on maintaining sleep duration and an appropriate bedtime. | 2 | Lim SE (2024) | Dietary supplementation with Lactium and L-theanine alleviates sleep disturbance in adults: a double-blind, randomized, placebo-controlled clinical study. |
| Lactium Sleep Quality Randomized Trial | Introduction The use of natural products for the treatment of sleep disturbances is increasing owing to the side effects and limitations of traditional sleep therapy. | 2 | Lim SE (2024) | Dietary supplementation with Lactium and L-theanine alleviates sleep disturbance in adults: a double-blind, randomized, placebo-controlled clinical study. |
| Lactium Sleep Quality Randomized Trial | Moreover, recent studies have shown a significant correlation between sleep quality and gut microbiota composition. | 2 | Lim SE (2024) | Dietary supplementation with Lactium and L-theanine alleviates sleep disturbance in adults: a double-blind, randomized, placebo-controlled clinical study. |
| Lactium Sleep Quality Randomized Trial | Results revealed that sleep quality measured by change in Pittsburgh Sleep Quality Index (PSQI) score improved in both the LZComplex3 and placebo groups. | 2 | Scholey A (2017) | Exploring the Effect of Lactium™ and Zizyphus Complex on Sleep Quality: A Double-Blind, Randomized Placebo-Controlled Trial. |
| Lactium Sleep Quality Randomized Trial | Sufferers commonly turn to short-term use of herbal supplements to alleviate the symptoms. | 2 | Scholey A (2017) | Exploring the Effect of Lactium™ and Zizyphus Complex on Sleep Quality: A Double-Blind, Randomized Placebo-Controlled Trial. |
| Lactium Sleep Quality Randomized Trial | This placebo-controlled, double-blind study investigated the efficacy of LZComplex3 (lactium™, Zizyphus , Humulus lupulus , magnesium and vitamin B6), in otherwise healthy adults with mild insomnia. | 2 | Scholey A (2017) | Exploring the Effect of Lactium™ and Zizyphus Complex on Sleep Quality: A Double-Blind, Randomized Placebo-Controlled Trial. |
Source documents