Structured evidence table for L-Citrulline Muscle Recovery Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| L-Citrulline Muscle Recovery Randomized Trial | Evidence for pickle juice was limited, with no notable ergogenic effects beyond anecdotal cramp relief. | 1 | Vitošević B (2025) | Juice-Based Supplementation Strategies for Athletic Performance and Recovery: A Systematic Review. |
| L-Citrulline Muscle Recovery Randomized Trial | The application of natural juices in sports nutrition is attracting growing interest due to their potential antioxidant, anti-inflammatory, and ergogenic properties. | 1 | Vitošević B (2025) | Juice-Based Supplementation Strategies for Athletic Performance and Recovery: A Systematic Review. |
| L-Citrulline Muscle Recovery Randomized Trial | Exercise, especially when prolonged or intense, increases oxidative stress and muscle damage, leading athletes to explore dietary strategies that support recovery and enhance performance. | 1 | Vitošević B (2025) | Juice-Based Supplementation Strategies for Athletic Performance and Recovery: A Systematic Review. |
| L-Citrulline Muscle Recovery Randomized Trial | This study investigated the effects of combined L-arginine (Arg) and citrulline-malate (CM) supplementation on aerobic, anaerobic, and high-intensity interval training in healthy, trained men. | 4 | Selvaraj S (2025) | Acute effects of combined supplementation of L-arginine and citrulline malate on aerobic, anaerobic, and CrossFit exercise performance. |
| L-Citrulline Muscle Recovery Randomized Trial | Both Arg and CM are widely marketed for their potential ergogenic effects, as Arg serves as a precursor to nitric oxide (NO), which may support vasodilation, muscle contractility, and exercise performance. | 4 | Selvaraj S (2025) | Acute effects of combined supplementation of L-arginine and citrulline malate on aerobic, anaerobic, and CrossFit exercise performance. |
Source documents