topicKiwi Sleep Randomized Trial
claimPlant-based diets are associated with both physical health and psychological wellbeing.
evidence level4
citationMarzo CM (2025)
sourceUntargeted metabolomics reveals quinic acid as the kiwifruit component that affects brain activity in mice.
topicKiwi Sleep Randomized Trial
claimRecent evidence suggests that kiwifruit positively affects cognitive functions and mood, but the bioactive components responsible for this are unknown.
evidence level4
citationMarzo CM (2025)
sourceUntargeted metabolomics reveals quinic acid as the kiwifruit component that affects brain activity in mice.