topicHazelnut Cardiometabolic Meta-Analysis
claimCollectively, higher consumption of fruits, vegetables, whole grains, nuts, and seeds is consistently associated with reduced risks of chronic diseases, underscoring the importance of these synergistic food sources in health promotion and functional food development [,].
evidence level3
citationGonçalves Berta (2026)
sourceProbiotic and Bioactive Compounds in Foods: From Antioxidant Properties to Gut Microbiota Modulation
topicHazelnut Cardiometabolic Meta-Analysis
claimThis review synthesizes current evidence on the sources, mechanisms, and health effects of food-derived bioactive compounds, with a specific focus on their dynamic interactions with the gut microbiota in chronic disease prevention.
evidence level3
citationGonçalves Berta (2026)
sourceProbiotic and Bioactive Compounds in Foods: From Antioxidant Properties to Gut Microbiota Modulation
topicHazelnut Cardiometabolic Meta-Analysis
claimThese interactions often result in cumulative or synergistic effects, ultimately increasing the overall bioefficacy of the food matrix compared with isolated compounds.
evidence level3
citationGonçalves Berta (2026)
sourceProbiotic and Bioactive Compounds in Foods: From Antioxidant Properties to Gut Microbiota Modulation
topicHazelnut Cardiometabolic Meta-Analysis
claim1 2 3 4 5 2 6 7 8 9 Bioactive compounds derived from plant-based foods and fermented foods are increasingly recognized as pleiotropic modulators of human health, exerting biological effects beyond basic nutrition that contribute to disease prevention and overall well-being.
evidence level3
citationGonçalves Berta (2026)
sourceProbiotic and Bioactive Compounds in Foods: From Antioxidant Properties to Gut Microbiota Modulation
topicHazelnut Cardiometabolic Meta-Analysis
claimPBD has been linked to reduced risks of obesity, metabolic syndrome, hypertension, and CVDs.
evidence level3
citationChaimati Siwaphorn (2025)
sourceBenefits of Nutrients and Phytonutrients in Nuts and Legumes on Platelet Aggregation Through DNA Methylation
topicHazelnut Cardiometabolic Meta-Analysis
claimA meta‐analysis found that PBDs were associated with lower blood pressure compared to animal‐based diets [].
evidence level3
citationChaimati Siwaphorn (2025)
sourceBenefits of Nutrients and Phytonutrients in Nuts and Legumes on Platelet Aggregation Through DNA Methylation
topicHazelnut Cardiometabolic Meta-Analysis
claimSimilarly, a meta‐analysis of randomized controlled trials (RCT) revealed that, compared to an animal‐based diet, vegetarian diets significantly reduced systolic (−2.66 mmHg, < 0.001) and diastolic blood pressure (−1.69 mmHg, < 0.001) [].
evidence level3
citationChaimati Siwaphorn (2025)
sourceBenefits of Nutrients and Phytonutrients in Nuts and Legumes on Platelet Aggregation Through DNA Methylation
topicHazelnut Cardiometabolic Meta-Analysis
claim1 2 3 4 5 6 1 Cardiovascular diseases (CVDs) remain the primary cause of death worldwide, approximately 17.9 million deaths annually, and 32% of global fatalities [], with heart attacks and strokes accounting for 85% of all cases [].
evidence level3
citationChaimati Siwaphorn (2025)
sourceBenefits of Nutrients and Phytonutrients in Nuts and Legumes on Platelet Aggregation Through DNA Methylation