evidence table

Glycine Sleep Quality Randomized Trial Evidence Table

Name: Glycine Sleep Quality Randomized Trial Evidence Table
Creator: Migaku
License: https://creativecommons.org/licenses/by/4.0/

Structured evidence table for Glycine Sleep Quality Randomized Trial, generated from 1 reusable source document in the Migaku knowledge base.

topic	claim	evidence level	citation	source
Glycine Sleep Quality Randomized Trial	Conclusion Compared to placebo drink, daily consumption of the herbal supplement for 7 days did not improve any aspect of quality of life or sleep in our pilot study participants with insomnia.	2	Singh P (2026)	Effect of an herbal supplement on quality of life in participants with insomnia: A randomized placebo controlled cross-over pilot trial.
Glycine Sleep Quality Randomized Trial	Patients with insomnia frequently rely on herbal supplements to improve sleep and quality of life; however, most supplements do not undergo rigorous testing to determine their effectiveness.	2	Singh P (2026)	Effect of an herbal supplement on quality of life in participants with insomnia: A randomized placebo controlled cross-over pilot trial.
Glycine Sleep Quality Randomized Trial	The primary objective of the pilot trial was to test the effectiveness of the herbal supplement on sleep and quality of life.	2	Singh P (2026)	Effect of an herbal supplement on quality of life in participants with insomnia: A randomized placebo controlled cross-over pilot trial.

Source documents