Structured evidence table for Gamma-Aminobutyric Acid Sleep Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Gamma-Aminobutyric Acid Sleep Randomized Trial | It was found in potato tubers, green tea, soybeans, germinated brown rice, and other plant foods. | 3 | Liu Mingcan (2026) | Exploring the Physiological Effects and Mechanisms of Gamma-Aminobutyric Acid in Food Systems |
| Gamma-Aminobutyric Acid Sleep Randomized Trial | However, GABA was later also found in animal brains, where it acts mainly as an inhibitory neurotransmitter in the central nervous system, including the brain and spinal cord. | 3 | Liu Mingcan (2026) | Exploring the Physiological Effects and Mechanisms of Gamma-Aminobutyric Acid in Food Systems |
| Gamma-Aminobutyric Acid Sleep Randomized Trial | The growing awareness of health and wellness among the public, coupled with the reported biological activity of gamma-aminobutyric acid (GABA), has led to an increased focus on the development of GABA-rich foods. | 3 | Liu Mingcan (2026) | Exploring the Physiological Effects and Mechanisms of Gamma-Aminobutyric Acid in Food Systems |
| Gamma-Aminobutyric Acid Sleep Randomized Trial | 2 2 3 1 2 1 3 A small amount of the functional factor, gamma-aminobutyric acid (abbreviated as GABA), is present in mature plant seeds, fruit pulp, fermented foods, and so on. | 3 | Liu Mingcan (2026) | Exploring the Physiological Effects and Mechanisms of Gamma-Aminobutyric Acid in Food Systems |
| Gamma-Aminobutyric Acid Sleep Randomized Trial | Additionally, previous reports suggest it is associated with health risks, including cardiovascular, respiratory, neurological, immunological, and endocrine-related conditions (;;). | 4 | Kim Jisun (2026) | Combined Administration of Cannabidiol and L-Theanine Improves Sleep-Related Outcomes in Caffeine-Induced Sleep Disturbances Mouse Model |
| Gamma-Aminobutyric Acid Sleep Randomized Trial | If its production is reduced, the body does not receive a strong sleep signal, which makes it harder to fall asleep or to have meaningful sleep rest. | 4 | Kim Jisun (2026) | Combined Administration of Cannabidiol and L-Theanine Improves Sleep-Related Outcomes in Caffeine-Induced Sleep Disturbances Mouse Model |
| Gamma-Aminobutyric Acid Sleep Randomized Trial | Also, chronic sleep deprivation desensitizes the pathways associated with adenosine and impairs sleep recovery, leading to mood and attention deficits (;). | 4 | Kim Jisun (2026) | Combined Administration of Cannabidiol and L-Theanine Improves Sleep-Related Outcomes in Caffeine-Induced Sleep Disturbances Mouse Model |
| Gamma-Aminobutyric Acid Sleep Randomized Trial | Reiter, 2014 Jouvet, 1999 Sleep deprivation has been a topic of interest since the early 1900s. | 4 | Kim Jisun (2026) | Combined Administration of Cannabidiol and L-Theanine Improves Sleep-Related Outcomes in Caffeine-Induced Sleep Disturbances Mouse Model |
Source documents