Electrolytes Endurance Performance Meta-Analysis Evidence Table

Structured evidence table for Electrolytes Endurance Performance Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Electrolytes Endurance Performance Meta-Analysis1 2 A growing body of evidence supports the use of supplements to enhance cycling performance.3Rowland Andrew (2026)A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance
Electrolytes Endurance Performance Meta-AnalysisThese supplements are broadly classified as ergogenic (direct) supplements, which acutely enhance performance, and medical (indirect) supplements that enable consistent training and improved physical resilience.3Rowland Andrew (2026)A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance
Electrolytes Endurance Performance Meta-AnalysisThese systems provide evidence-based recommendations for athletes and practitioners.3Rowland Andrew (2026)A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance
Electrolytes Endurance Performance Meta-AnalysisFor example, statistics from the 2022/23 UEFA Champions League season revealed that when the match temperature was ≥21 °C, both total distance covered and high-speed running distance were markedly lower than in matches played at 6–10 °C, with sprint frequency also reduced [].4Dai Xincheng (2026)Nutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review
Electrolytes Endurance Performance Meta-AnalysisIn hot environments, increased skin blood flow and heavy sweating facilitate heat dissipation; however, if fluid and electrolyte replacement is insufficient, dehydration and electrolyte imbalance occur, leading to reductions in plasma volume, decreased cardiac output, and elevated heart rate, thereby increasing cardiovascular strain [].4Dai Xincheng (2026)Nutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review
Electrolytes Endurance Performance Meta-AnalysisSubjective fatigue and thermal discomfort are also greatly increased in hot environments: during constant-intensity exercise at 35 °C, ratings of perceived exertion (RPEs) were 2–3 points higher than at 20 °C and remained consistently elevated throughout exercise [].4Dai Xincheng (2026)Nutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review
Electrolytes Endurance Performance Meta-Analysis1 2 3 4 5 With the progression of global climate warming, football matches held in hot climates have become increasingly frequent, and the performance and health of players in high-temperature environments have attracted widespread attention [,].4Dai Xincheng (2026)Nutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review
topicElectrolytes Endurance Performance Meta-Analysis
claim1 2 A growing body of evidence supports the use of supplements to enhance cycling performance.
evidence level3
citationRowland Andrew (2026)
sourceA comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance
topicElectrolytes Endurance Performance Meta-Analysis
claimThese supplements are broadly classified as ergogenic (direct) supplements, which acutely enhance performance, and medical (indirect) supplements that enable consistent training and improved physical resilience.
evidence level3
citationRowland Andrew (2026)
sourceA comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance
topicElectrolytes Endurance Performance Meta-Analysis
claimThese systems provide evidence-based recommendations for athletes and practitioners.
evidence level3
citationRowland Andrew (2026)
sourceA comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance
topicElectrolytes Endurance Performance Meta-Analysis
claimFor example, statistics from the 2022/23 UEFA Champions League season revealed that when the match temperature was ≥21 °C, both total distance covered and high-speed running distance were markedly lower than in matches played at 6–10 °C, with sprint frequency also reduced [].
evidence level4
citationDai Xincheng (2026)
sourceNutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review
topicElectrolytes Endurance Performance Meta-Analysis
claimIn hot environments, increased skin blood flow and heavy sweating facilitate heat dissipation; however, if fluid and electrolyte replacement is insufficient, dehydration and electrolyte imbalance occur, leading to reductions in plasma volume, decreased cardiac output, and elevated heart rate, thereby increasing cardiovascular strain [].
evidence level4
citationDai Xincheng (2026)
sourceNutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review
topicElectrolytes Endurance Performance Meta-Analysis
claimSubjective fatigue and thermal discomfort are also greatly increased in hot environments: during constant-intensity exercise at 35 °C, ratings of perceived exertion (RPEs) were 2–3 points higher than at 20 °C and remained consistently elevated throughout exercise [].
evidence level4
citationDai Xincheng (2026)
sourceNutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review
topicElectrolytes Endurance Performance Meta-Analysis
claim1 2 3 4 5 With the progression of global climate warming, football matches held in hot climates have become increasingly frequent, and the performance and health of players in high-temperature environments have attracted widespread attention [,].
evidence level4
citationDai Xincheng (2026)
sourceNutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review

Source documents

  1. A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance
  2. Nutritional Strategies to Support Performance Maintenance and Recovery in Football Under Hot Environmental Conditions: A Narrative Review