Structured evidence table for Electrolyte Endurance Hydration Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Electrolyte Endurance Hydration Randomized Trial | 3 4 5 6 7 8 9 2 3 10 Recent epidemiological work indicates that LEA and clinical REDs affect a substantial minority of athletes; contemporary prevalence estimates in endurance and aesthetic disciplines commonly range from 20% to over 60%, with the highest risk reported in sports emphasising leanness or weight categories [,]. | 3 | Godley Mark (2026) | Relative Energy Deficiency in Sport (REDs) and Body Composition |
| Electrolyte Endurance Hydration Randomized Trial | Converging evidence further indicates that even moderate, cumulative energy deficits can elicit measurable physiological perturbations. | 3 | Godley Mark (2026) | Relative Energy Deficiency in Sport (REDs) and Body Composition |
| Electrolyte Endurance Hydration Randomized Trial | A quantitative characterisation of how such loading, when coupled with inadequate energy intake, alters the composition and function of skeletal muscle, adipose, and bone tissue is therefore essential for evidence-based prevention and for optimising training adaptation. | 3 | Godley Mark (2026) | Relative Energy Deficiency in Sport (REDs) and Body Composition |
| Electrolyte Endurance Hydration Randomized Trial | −1 −1 1 2 Energy availability is a central determinant of physiological function and training adaptation in athletes. | 3 | Godley Mark (2026) | Relative Energy Deficiency in Sport (REDs) and Body Composition |
Source documents