Structured evidence table for Creatine Supplementation Cognitive Function Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Creatine Supplementation Cognitive Function Meta-Analysis | Commentary: The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis. | 1 | Citherlet T (2026) | Commentary: The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis. |
| Creatine Supplementation Cognitive Function Meta-Analysis | Results CrM supplementation without exercise training and diet intervention increased lean tissue mass, strength, and muscular endurance while promoting favorable changes in selected blood lipids, HbA1c, and selected markers of cognitive function and memory. | 4 | Chun J (2026) | Effects of creatine supplementation with and without exercise and diet intervention on body composition, cognitive function, and markers of health in middle-aged and older adults. |
| Creatine Supplementation Cognitive Function Meta-Analysis | Creatine supplementation during an exercise and weight-loss diet intervention increased lean tissue mass, promoted a greater reduction in body fat percentage, and improved muscular strength, endurance, and selected markers of cognitive function and memory. | 4 | Chun J (2026) | Effects of creatine supplementation with and without exercise and diet intervention on body composition, cognitive function, and markers of health in middle-aged and older adults. |
| Creatine Supplementation Cognitive Function Meta-Analysis | Conclusion CrM supplementation with and without exercise and diet intervention may help middle-aged and older adults maintain muscle mass and strength while favourably affecting selected markers of health and cognitive function. | 4 | Chun J (2026) | Effects of creatine supplementation with and without exercise and diet intervention on body composition, cognitive function, and markers of health in middle-aged and older adults. |
| Creatine Supplementation Cognitive Function Meta-Analysis | Background Theoretically, CrM supplementation during a weight loss and exercise intervention may help older individuals promote more optimal changes in body composition, training adaptations, and cognition. | 4 | Chun J (2026) | Effects of creatine supplementation with and without exercise and diet intervention on body composition, cognitive function, and markers of health in middle-aged and older adults. |
Source documents