Structured evidence table for Creatine Sprint Performance Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Creatine Sprint Performance Meta-Analysis | 1 2 3 4 5 6 7 4 8 Soccer is a physically demanding sport where participation in match play induces acute fatigue, characterized by reduced physical performance, increased muscle damage and delayed muscle soreness (DOMS). | 1 | Veen Jort (2026) | The Impact of Cold‐Water Immersion on Post‐Match Recovery in Trained Soccer Players: A Systematic Review and Meta‐Analysis |
| Creatine Sprint Performance Meta-Analysis | Moreover, the prevalence of extra time (120 min) matches has increased due to a rise in the number of knock‐out games in international tournaments []. | 1 | Veen Jort (2026) | The Impact of Cold‐Water Immersion on Post‐Match Recovery in Trained Soccer Players: A Systematic Review and Meta‐Analysis |
| Creatine Sprint Performance Meta-Analysis | Despite the widespread popularity of CWI and the theoretical benefits associated with its use, its effectiveness on post‐exercise recovery remains inconclusive []. | 1 | Veen Jort (2026) | The Impact of Cold‐Water Immersion on Post‐Match Recovery in Trained Soccer Players: A Systematic Review and Meta‐Analysis |
| Creatine Sprint Performance Meta-Analysis | Depending on the match load, it may take several days for players to fully recover [,,,,]. | 1 | Veen Jort (2026) | The Impact of Cold‐Water Immersion on Post‐Match Recovery in Trained Soccer Players: A Systematic Review and Meta‐Analysis |
| Creatine Sprint Performance Meta-Analysis | This scoping review aimed to map the current evidence regarding the effects of creatine supplementation on performance, recovery-related outcomes, and body composition in endurance and mixed-sport contexts. | 3 | Wesołowski I (2026) | Creatine Supplementation in Endurance and Mixed-Sport Contexts: A Scoping Review of Performance, Recovery, and Body Composition. |
| Creatine Sprint Performance Meta-Analysis | Results : Creatine supplementation was most often associated with reported favorable changes in repeated-sprint performance and high-intensity power output, particularly during intermittent, sprint-based, or power-endurance tasks. | 3 | Wesołowski I (2026) | Creatine Supplementation in Endurance and Mixed-Sport Contexts: A Scoping Review of Performance, Recovery, and Body Composition. |
| Creatine Sprint Performance Meta-Analysis | Small increases in total body mass were commonly observed, while evidence regarding fat-free mass and aerobic outcomes remained limited or inconsistent. | 3 | Wesołowski I (2026) | Creatine Supplementation in Endurance and Mixed-Sport Contexts: A Scoping Review of Performance, Recovery, and Body Composition. |
| Creatine Sprint Performance Meta-Analysis | Background/Objectives : Although creatine monohydrate is widely recognized as an effective ergogenic aid in strength and power sports, its role in endurance and mixed-sport disciplines remains less clearly established. | 3 | Wesołowski I (2026) | Creatine Supplementation in Endurance and Mixed-Sport Contexts: A Scoping Review of Performance, Recovery, and Body Composition. |
Source documents