Structured evidence table for Creatine Sleep Deprivation Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Creatine Sleep Deprivation Randomized Trial | Introduction Insufficient sleep increases the risk of weight gain and metabolic dysfunction, while obesity is linked to disrupted sleep and metabolic impairment. | 4 | Good L (2026) | Body-weight-specific and shared metabolomic responses to acute sleep loss in young adults. |
| Creatine Sleep Deprivation Randomized Trial | Results In response to TSD compared with NS, tryptophan levels increased (+12%, FDR Conclusions Acute sleep loss elicits both shared and body-weight-specific changes in circulating metabolites in young adults. | 4 | Good L (2026) | Body-weight-specific and shared metabolomic responses to acute sleep loss in young adults. |
| Creatine Sleep Deprivation Randomized Trial | Given that acute sleep loss is a common metabolic stressor that increases cardiometabolic risk, these differences may contribute to mechanistic hypotheses about the heightened vulnerability to metabolic dysregulation in individuals with obesity who are frequently exposed to sleep loss. | 4 | Good L (2026) | Body-weight-specific and shared metabolomic responses to acute sleep loss in young adults. |
| Creatine Sleep Deprivation Randomized Trial | Although both conditions are tightly interconnected, it remains unclear whether body weight status determines how acute sleep loss alters metabolite levels. | 4 | Good L (2026) | Body-weight-specific and shared metabolomic responses to acute sleep loss in young adults. |
| Creatine Sleep Deprivation Randomized Trial | The present study investigates whether supplementation of a lower dose is associated with cognitive effects during sleep deprivation, focusing exclusively on cognitive performance outcomes. | 4 | Gordji-Nejad A (2026) | Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance. |
| Creatine Sleep Deprivation Randomized Trial | Conclusions: Our results show that a dose of 0.2 g/kg creatine is associated with a reduced deterioration in cognitive performance during sleep deprivation. | 4 | Gordji-Nejad A (2026) | Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance. |
| Creatine Sleep Deprivation Randomized Trial | Background/Objectives: Creatine is a supplement that, beyond its physiological effects, has been shown to have positive effects on cognitive abilities. | 4 | Gordji-Nejad A (2026) | Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance. |
| Creatine Sleep Deprivation Randomized Trial | In our previous study, we showed that a single dose of 0.35 g/kg creatine induces changes in brain metabolism during sleep deprivation and reduces deterioration in cognitive performance. | 4 | Gordji-Nejad A (2026) | Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance. |
Source documents