topicCreatine Cognitive Performance Meta-Analysis
claimCommentary: The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis.
evidence level1
citationCitherlet T (2026)
sourceCommentary: The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis.
topicCreatine Cognitive Performance Meta-Analysis
claimCreatine is naturally found in red meat and seafood, with trace amounts found in some plants [-].
evidence level3
citationMuacevic Alexander (2026)
sourceCreatine: Clinical Implications for Orthopedic Surgeons
topicCreatine Cognitive Performance Meta-Analysis
claimAbout 95% of creatine is found within skeletal muscle, with the remaining 5% in the brain, testes, and heart.
evidence level3
citationMuacevic Alexander (2026)
sourceCreatine: Clinical Implications for Orthopedic Surgeons
topicCreatine Cognitive Performance Meta-Analysis
claimThe 2013 National Collegiate Athletic Association (NCAA) National Study of Substance Use Habits of College Student Athletes found that 13.2% used creatine in the last year [].
evidence level3
citationMuacevic Alexander (2026)
sourceCreatine: Clinical Implications for Orthopedic Surgeons
topicCreatine Cognitive Performance Meta-Analysis
claim1 1 3 4 5 6 3 6 1 4 7 3 Owing to the popularity of nutritional supplements, the orthopedic surgeon will surely encounter patients taking creatine.
evidence level3
citationMuacevic Alexander (2026)
sourceCreatine: Clinical Implications for Orthopedic Surgeons