topicCoq10 Exercise Performance Randomized Trial
claimThe results demonstrated that oral coenzyme Q10 elevated blood coenzyme Q10 concentration (standardized mean difference: 2.710, 95% confidence interval: 1.57-3.85, p < 0.00001) and reduced blood malondialdehyde concentration (standardized mean difference: -0.289, 95% confidence interval: -0.541 to -0.038, p = 0.024).
evidence level1
citationZhang Y (2026)
sourceEffects of coenzyme Q10 analogs on oxidative stress, muscle, and metabolism after exercise: A meta-analysis and systematic review.
topicCoq10 Exercise Performance Randomized Trial
claimAdditionally, oral coenzyme Q10 was found to reduce blood creatine kinase values (standardized mean difference: -1.532, 95% confidence interval: -2.856 to -0.209, p = 0.023), suggesting a potential protective effect on skeletal muscle.
evidence level1
citationZhang Y (2026)
sourceEffects of coenzyme Q10 analogs on oxidative stress, muscle, and metabolism after exercise: A meta-analysis and systematic review.
topicCoq10 Exercise Performance Randomized Trial
claimQuantitative and qualitative analyses were performed.ResultsThe study screened 14 randomized controlled trials that included a total of 433 subjects.
evidence level1
citationZhang Y (2026)
sourceEffects of coenzyme Q10 analogs on oxidative stress, muscle, and metabolism after exercise: A meta-analysis and systematic review.
topicCoq10 Exercise Performance Randomized Trial
claim7 8 9 10 8 11 Recently, there has been a focus on biochemical markers providing insight into physiological adaptations and risks associated with engagement in sport [].
evidence level2
citationRahimi Mohammad Rahman (2025)
sourceShort-term CoQ10 supplementation reduces markers of cardiac stress in soccer players following heavy exercise: A randomized double-blind placebo-controlled trial
topicCoq10 Exercise Performance Randomized Trial
claimThat is, various metabolites, lipids, proteins, and peptides associated with exertion.
evidence level2
citationRahimi Mohammad Rahman (2025)
sourceShort-term CoQ10 supplementation reduces markers of cardiac stress in soccer players following heavy exercise: A randomized double-blind placebo-controlled trial
topicCoq10 Exercise Performance Randomized Trial
claimIn conditions of anabolism, cardiac stress markers are reduced, indicating more efficient tissue repair and reduced blood pressure [].
evidence level2
citationRahimi Mohammad Rahman (2025)
sourceShort-term CoQ10 supplementation reduces markers of cardiac stress in soccer players following heavy exercise: A randomized double-blind placebo-controlled trial
topicCoq10 Exercise Performance Randomized Trial
claim1 2 3 4 5 6 Soccer is one of the most popular sports in the world, with over 260 million players at all levels, of those, 0.5% play professionally [].
evidence level2
citationRahimi Mohammad Rahman (2025)
sourceShort-term CoQ10 supplementation reduces markers of cardiac stress in soccer players following heavy exercise: A randomized double-blind placebo-controlled trial