Collagen Joint Mobility Randomized Trial Evidence Table

Structured evidence table for Collagen Joint Mobility Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Collagen Joint Mobility Randomized TrialLoss of knee mobility is a common impairment following injury, surgery, or due to musculoskeletal restrictions, leading to reduced function, compensatory movement patterns, and diminished quality of life [].2Cardoso Ricardo (2026)Acute Effects of Tissue Flossing on Knee Flexion Range of Motion in Healthy Adults: A Randomized Controlled Trial
Collagen Joint Mobility Randomized Trial11 10 18 19 Despite these proposed mechanisms, targeted evidence on knee flexion ROM remains scarce.2Cardoso Ricardo (2026)Acute Effects of Tissue Flossing on Knee Flexion Range of Motion in Healthy Adults: A Randomized Controlled Trial
Collagen Joint Mobility Randomized Trial(2022) [], in a randomized crossover trial, demonstrated that applying TF around the knee significantly improved hamstring flexibility in physically active female participants without compromising balance or hop performance, with effects persisting for up to 20 min post-intervention.2Cardoso Ricardo (2026)Acute Effects of Tissue Flossing on Knee Flexion Range of Motion in Healthy Adults: A Randomized Controlled Trial
Collagen Joint Mobility Randomized Trial1 2 3 4 5 Tissue flossing (TF), also known as the use of floss bands (FB), is a novel therapeutic intervention that combines mechanical compression with movement to potentially enhance joint range of motion (ROM), reduce pain, and improve neuromuscular performance.2Cardoso Ricardo (2026)Acute Effects of Tissue Flossing on Knee Flexion Range of Motion in Healthy Adults: A Randomized Controlled Trial
Collagen Joint Mobility Randomized TrialOsteoarthritis (OA) is prevalent in the Indian subcontinent and Southeast Asia, causing pain, reduced mobility, and disability.4Prabhoo R (2026)Evidence-Based Use of Undenatured Type II Collagen in the Management of Osteoarthritis in the Indian Subcontinent and Southeast Asia: A Narrative Review and an Expert Opinion.
Collagen Joint Mobility Randomized TrialAn evidence-based analysis showed that undenatured type II collagen (40 mg/day) improves pain, stiffness, function, and quality of life in early-to-moderate OA (Grades 1-3), with benefits observed within eight weeks, improved compliance, and non-steroidal anti-inflammatory drug-sparing effects.4Prabhoo R (2026)Evidence-Based Use of Undenatured Type II Collagen in the Management of Osteoarthritis in the Indian Subcontinent and Southeast Asia: A Narrative Review and an Expert Opinion.
Collagen Joint Mobility Randomized TrialComparative evidence favors UC-II® (Lonza Greenwood LLC, USA) over other sources, highlighting the importance of product selection.4Prabhoo R (2026)Evidence-Based Use of Undenatured Type II Collagen in the Management of Osteoarthritis in the Indian Subcontinent and Southeast Asia: A Narrative Review and an Expert Opinion.
Collagen Joint Mobility Randomized TrialGenetic, lifestyle, and comorbidity factors contribute to earlier onset and more severe disease than in Western populations.4Prabhoo R (2026)Evidence-Based Use of Undenatured Type II Collagen in the Management of Osteoarthritis in the Indian Subcontinent and Southeast Asia: A Narrative Review and an Expert Opinion.
topicCollagen Joint Mobility Randomized Trial
claimLoss of knee mobility is a common impairment following injury, surgery, or due to musculoskeletal restrictions, leading to reduced function, compensatory movement patterns, and diminished quality of life [].
evidence level2
citationCardoso Ricardo (2026)
sourceAcute Effects of Tissue Flossing on Knee Flexion Range of Motion in Healthy Adults: A Randomized Controlled Trial
topicCollagen Joint Mobility Randomized Trial
claim11 10 18 19 Despite these proposed mechanisms, targeted evidence on knee flexion ROM remains scarce.
evidence level2
citationCardoso Ricardo (2026)
sourceAcute Effects of Tissue Flossing on Knee Flexion Range of Motion in Healthy Adults: A Randomized Controlled Trial
topicCollagen Joint Mobility Randomized Trial
claim(2022) [], in a randomized crossover trial, demonstrated that applying TF around the knee significantly improved hamstring flexibility in physically active female participants without compromising balance or hop performance, with effects persisting for up to 20 min post-intervention.
evidence level2
citationCardoso Ricardo (2026)
sourceAcute Effects of Tissue Flossing on Knee Flexion Range of Motion in Healthy Adults: A Randomized Controlled Trial
topicCollagen Joint Mobility Randomized Trial
claim1 2 3 4 5 Tissue flossing (TF), also known as the use of floss bands (FB), is a novel therapeutic intervention that combines mechanical compression with movement to potentially enhance joint range of motion (ROM), reduce pain, and improve neuromuscular performance.
evidence level2
citationCardoso Ricardo (2026)
sourceAcute Effects of Tissue Flossing on Knee Flexion Range of Motion in Healthy Adults: A Randomized Controlled Trial
topicCollagen Joint Mobility Randomized Trial
claimOsteoarthritis (OA) is prevalent in the Indian subcontinent and Southeast Asia, causing pain, reduced mobility, and disability.
evidence level4
citationPrabhoo R (2026)
sourceEvidence-Based Use of Undenatured Type II Collagen in the Management of Osteoarthritis in the Indian Subcontinent and Southeast Asia: A Narrative Review and an Expert Opinion.
topicCollagen Joint Mobility Randomized Trial
claimAn evidence-based analysis showed that undenatured type II collagen (40 mg/day) improves pain, stiffness, function, and quality of life in early-to-moderate OA (Grades 1-3), with benefits observed within eight weeks, improved compliance, and non-steroidal anti-inflammatory drug-sparing effects.
evidence level4
citationPrabhoo R (2026)
sourceEvidence-Based Use of Undenatured Type II Collagen in the Management of Osteoarthritis in the Indian Subcontinent and Southeast Asia: A Narrative Review and an Expert Opinion.
topicCollagen Joint Mobility Randomized Trial
claimComparative evidence favors UC-II® (Lonza Greenwood LLC, USA) over other sources, highlighting the importance of product selection.
evidence level4
citationPrabhoo R (2026)
sourceEvidence-Based Use of Undenatured Type II Collagen in the Management of Osteoarthritis in the Indian Subcontinent and Southeast Asia: A Narrative Review and an Expert Opinion.
topicCollagen Joint Mobility Randomized Trial
claimGenetic, lifestyle, and comorbidity factors contribute to earlier onset and more severe disease than in Western populations.
evidence level4
citationPrabhoo R (2026)
sourceEvidence-Based Use of Undenatured Type II Collagen in the Management of Osteoarthritis in the Indian Subcontinent and Southeast Asia: A Narrative Review and an Expert Opinion.

Source documents

  1. Acute Effects of Tissue Flossing on Knee Flexion Range of Motion in Healthy Adults: A Randomized Controlled Trial
  2. Evidence-Based Use of Undenatured Type II Collagen in the Management of Osteoarthritis in the Indian Subcontinent and Southeast Asia: A Narrative Review and an Expert Opinion.