evidence table
Collagen Exercise Recovery Randomized Trial Evidence Table
Structured evidence table for Collagen Exercise Recovery Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Collagen Exercise Recovery Randomized Trial | 1 Aging is characterized by progressive physiological decline, including loss of skeletal muscle mass and function (Sarcopenia), reduced mitochondrial efficiency, and increased oxidative stress, all of which contribute to frailty and diminished quality of life in older adults (). | 3 | Wang Xiaolan (2026) | Glycine and N-acetylcysteine supplementation, with or without exercise, in brain health and functional aging: implications for sarcopenia and frailty in older adults |
| Collagen Exercise Recovery Randomized Trial | 1 2 3 4 5 By the age of 70, individuals may experience a 25%−30% reduction in muscle mass, which is strongly associated with impaired mobility, falls, and loss of independence (). | 3 | Wang Xiaolan (2026) | Glycine and N-acetylcysteine supplementation, with or without exercise, in brain health and functional aging: implications for sarcopenia and frailty in older adults |
| Collagen Exercise Recovery Randomized Trial | Low circulating glycine levels have been associated with insulin resistance, obesity, and higher cardiometabolic risk (,). | 3 | Wang Xiaolan (2026) | Glycine and N-acetylcysteine supplementation, with or without exercise, in brain health and functional aging: implications for sarcopenia and frailty in older adults |
| Collagen Exercise Recovery Randomized Trial | In this review, the term “older adults” generally refers to individuals aged ≥60 or ≥65 years, consistent with definitions used by the World Health Organization and most geriatric clinical trials. | 3 | Wang Xiaolan (2026) | Glycine and N-acetylcysteine supplementation, with or without exercise, in brain health and functional aging: implications for sarcopenia and frailty in older adults |
| Collagen Exercise Recovery Randomized Trial | While lifestyle medicine pillars are well established in cardiometabolic disease prevention, their relevance to dermatologic aging is increasingly supported by evidence. | 3 | Nwaopara A (2026) | A Review of the Effects of Lifestyle Factors on Skin Aging. |
| Collagen Exercise Recovery Randomized Trial | Plant-predominant, antioxidant-rich diets were associated with fewer wrinkles, improved hydration, and reduced atrophy. | 3 | Nwaopara A (2026) | A Review of the Effects of Lifestyle Factors on Skin Aging. |
| Collagen Exercise Recovery Randomized Trial | Regular exercise promoted dermal thickness, collagen synthesis, and reduced inflammatory signaling. | 3 | Nwaopara A (2026) | A Review of the Effects of Lifestyle Factors on Skin Aging. |
| Collagen Exercise Recovery Randomized Trial | Skin aging reflects both intrinsic biological processes and cumulative lifestyle behaviors. | 3 | Nwaopara A (2026) | A Review of the Effects of Lifestyle Factors on Skin Aging. |
Source documents