Coconut Water Exercise Hydration Meta-Analysis Evidence Table

Structured evidence table for Coconut Water Exercise Hydration Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Coconut Water Exercise Hydration Meta-AnalysisVirgin coconut oil: A comprehensive review of its health impacts and functional food applications3Khan I (2026)Virgin coconut oil: A comprehensive review of its health impacts and functional food applications
Coconut Water Exercise Hydration Meta-AnalysisThis study evaluated the impact of an evidence-based, culturally appropriate personalized sports nutrition intervention on competition performance and general well-being among Sri Lankan track and field athletes.4Jayawardena R (2025)Improvements in competition performance of national-level track and field athletes following a personalized nutrition intervention: a mixed methods approach.
Coconut Water Exercise Hydration Meta-AnalysisFollowing the intervention, participants reported reduced fatigue and enhanced performance.4Jayawardena R (2025)Improvements in competition performance of national-level track and field athletes following a personalized nutrition intervention: a mixed methods approach.
Coconut Water Exercise Hydration Meta-AnalysisBackground Personalized nutrition interventions for athletes are essential for enhancing performance and well-being, yet their effects on competition outcomes remain underexplored.4Jayawardena R (2025)Improvements in competition performance of national-level track and field athletes following a personalized nutrition intervention: a mixed methods approach.
topicCoconut Water Exercise Hydration Meta-Analysis
claimVirgin coconut oil: A comprehensive review of its health impacts and functional food applications
evidence level3
citationKhan I (2026)
sourceVirgin coconut oil: A comprehensive review of its health impacts and functional food applications
topicCoconut Water Exercise Hydration Meta-Analysis
claimThis study evaluated the impact of an evidence-based, culturally appropriate personalized sports nutrition intervention on competition performance and general well-being among Sri Lankan track and field athletes.
evidence level4
citationJayawardena R (2025)
sourceImprovements in competition performance of national-level track and field athletes following a personalized nutrition intervention: a mixed methods approach.
topicCoconut Water Exercise Hydration Meta-Analysis
claimFollowing the intervention, participants reported reduced fatigue and enhanced performance.
evidence level4
citationJayawardena R (2025)
sourceImprovements in competition performance of national-level track and field athletes following a personalized nutrition intervention: a mixed methods approach.
topicCoconut Water Exercise Hydration Meta-Analysis
claimBackground Personalized nutrition interventions for athletes are essential for enhancing performance and well-being, yet their effects on competition outcomes remain underexplored.
evidence level4
citationJayawardena R (2025)
sourceImprovements in competition performance of national-level track and field athletes following a personalized nutrition intervention: a mixed methods approach.

Source documents

  1. Virgin coconut oil: A comprehensive review of its health impacts and functional food applications
  2. Improvements in competition performance of national-level track and field athletes following a personalized nutrition intervention: a mixed methods approach.