Structured evidence table for Citrulline Hydration Exercise Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Citrulline Hydration Exercise Meta-Analysis | Next, we integrate evidence on the ergogenic effects of various dietary interventions with existing knowledge on the perception of effort. | 4 | Strasser B (2026) | Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review. |
| Citrulline Hydration Exercise Meta-Analysis | Beta-alanine, caffeine or carbohydrate mouth rinsing are examples of evidence-based ergogenic aids. | 4 | Strasser B (2026) | Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review. |
| Citrulline Hydration Exercise Meta-Analysis | Conclusion While current evidence supports a key role for dietary interventions on endurance performance by influencing individuals' perceived effort, more research is needed to determine the optimal doses and precise formulations for different sports, in order to employ a personalized strategy. | 4 | Strasser B (2026) | Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review. |
| Citrulline Hydration Exercise Meta-Analysis | Background Exercise tolerance is a pivotal factor in determining athletic competitive success, as well as mobility and quality of life in elderly individuals and those afflicted by chronic ailments. | 4 | Strasser B (2026) | Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review. |
| Citrulline Hydration Exercise Meta-Analysis | Although generally considered safe, their combined use with high-intensity training may increase the risk of exertional rhabdomyolysis and secondary liver or kidney injury. | 4 | Chowaniec P (2026) | Exercise-Induced Rhabdomyolysis With Supplements (Creatine, β-Alanine, Citrulline Malate, and β-Ecdysterone). |
| Citrulline Hydration Exercise Meta-Analysis | Laboratory evaluation revealed markedly elevated creatine kinase (>120,000 U/L) and increased aminotransferases (aspartate aminotransferase (AST) 1,275 U/L; alanine aminotransferase (ALT) 337 U/L), with preserved renal function (creatinine 1.0 mg/dL; estimated glomerular filtration rate (eGFR) 108 mL/min/1.73 m²). | 4 | Chowaniec P (2026) | Exercise-Induced Rhabdomyolysis With Supplements (Creatine, β-Alanine, Citrulline Malate, and β-Ecdysterone). |
| Citrulline Hydration Exercise Meta-Analysis | Creatine and β-alanine enhance exercise capacity through complementary mechanisms involving adenosine triphosphate (ATP) resynthesis and intracellular buffering, potentially enabling greater training loads and increasing risk of muscle injury. | 4 | Chowaniec P (2026) | Exercise-Induced Rhabdomyolysis With Supplements (Creatine, β-Alanine, Citrulline Malate, and β-Ecdysterone). |
| Citrulline Hydration Exercise Meta-Analysis | Dietary supplements such as creatine, β-alanine, citrulline malate (CM), phosphatidic acid (PA), and β-ecdysterone are widely used to enhance exercise performance and muscle hypertrophy. | 4 | Chowaniec P (2026) | Exercise-Induced Rhabdomyolysis With Supplements (Creatine, β-Alanine, Citrulline Malate, and β-Ecdysterone). |
Source documents