evidence table
Citrulline Exercise Performance Meta-Analysis Evidence Table
Structured evidence table for Citrulline Exercise Performance Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Citrulline Exercise Performance Meta-Analysis | Strategies that support repeated high-intensity sprint performance are of considerable interest in competitive sprinting and team sports; however, evidence regarding acute citrulline malate (CM) supplementation during recovery intervals remains limited. | 2 | Yamanaka R (2026) | Effects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study. |
| Citrulline Exercise Performance Meta-Analysis | This study examined the effects of acute CM supplementation on repeated 100 m sprint performance and rating of perceived exertion (RPE) in trained sprinters. | 2 | Yamanaka R (2026) | Effects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study. |
| Citrulline Exercise Performance Meta-Analysis | Through its involvement in NO-related pathways, L-ARG supplementation has been associated with changes in vascular function and blood flow, which may influence exercise-related physiological responses (,–). | 4 | Uçar Halil (2026) | Acute effects of citrulline malate and L-arginine, alone and in combination, on anaerobic performance indicators in highly trained taekwondo athletes |
| Citrulline Exercise Performance Meta-Analysis | However, the findings across these studies remain inconsistent, and conclusive evidence supporting clear performance or recovery benefits has yet to be established. | 4 | Uçar Halil (2026) | Acute effects of citrulline malate and L-arginine, alone and in combination, on anaerobic performance indicators in highly trained taekwondo athletes |
| Citrulline Exercise Performance Meta-Analysis | No significant sequence effect was detected (= 1.08,= 0.393, ηp= 0.213), and no significant period × sequence interaction was observed (= 1.04,= 0.430, ηp= 0.206), indicating no statistically significant evidence of meaningful carryover effects and supporting the adequacy of the 72-h washout period. | 4 | Uçar Halil (2026) | Acute effects of citrulline malate and L-arginine, alone and in combination, on anaerobic performance indicators in highly trained taekwondo athletes |
| Citrulline Exercise Performance Meta-Analysis | 1 2 3 Taekwondo is a full-contact martial art in which successful performance is largely determined by the execution of high-force kicking techniques directed to the trunk protector or head of the opponent (,). | 4 | Uçar Halil (2026) | Acute effects of citrulline malate and L-arginine, alone and in combination, on anaerobic performance indicators in highly trained taekwondo athletes |
Source documents