Structured evidence table for Cinnamon Exercise Performance Randomized Trial, generated from 1 reusable source document in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Cinnamon Exercise Performance Randomized Trial | Intense exercise can result in oxidative damage to cellular compounds and also muscle soreness. | 4 | Mashhadi NS (2013) | Effect of ginger and cinnamon intake on oxidative stress and exercise performance and body composition in Iranian female athletes. |
| Cinnamon Exercise Performance Randomized Trial | Background Ginger (rich in gingerols and shogaols) rhizomes have been widely used as dietary spices and to treat different diseases in Asia. | 4 | Mashhadi NS (2013) | Effect of ginger and cinnamon intake on oxidative stress and exercise performance and body composition in Iranian female athletes. |
| Cinnamon Exercise Performance Randomized Trial | Cinnamon (containing cinnamic aldehyde and cinnamyl aldehyde) is used as spices and as a pharmacological agent in ancient medicine. | 4 | Mashhadi NS (2013) | Effect of ginger and cinnamon intake on oxidative stress and exercise performance and body composition in Iranian female athletes. |
Source documents