Chlorella Lipid Meta-Analysis Evidence Table

Structured evidence table for Chlorella Lipid Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Chlorella Lipid Meta-AnalysisHowever, the overall certainty of evidence was low to very low according to the Grading of Recommendations, Assessment, Development, and Evaluation (GRADE) framework, limiting confidence in these findings.1Jafari A (2026)Does <i>Chlorella</i> Supplementation Improve Adiposity, Metabolic Dysfunction, and Oxidative Stress in Individuals With Excess Weight? A Systematic Review and Meta-Analysis.
Chlorella Lipid Meta-AnalysisThis systematic review and meta-analysis was conducted to investigate the effects of Chlorella supplementation on cardiometabolic health indicators in individuals with overweight or obesity.1Jafari A (2026)Does <i>Chlorella</i> Supplementation Improve Adiposity, Metabolic Dysfunction, and Oxidative Stress in Individuals With Excess Weight? A Systematic Review and Meta-Analysis.
Chlorella Lipid Meta-AnalysisA systematic search of PubMed, Scopus, Embase, Web of Science, and the Cochrane Central Register of Controlled Trials was conducted up to November 2024.1Jafari A (2026)Does <i>Chlorella</i> Supplementation Improve Adiposity, Metabolic Dysfunction, and Oxidative Stress in Individuals With Excess Weight? A Systematic Review and Meta-Analysis.
Chlorella Lipid Meta-AnalysisAlgae supplementation showed a suggestive improvement in VO 2 max (SMD = 0.88, 95% CI: 0.00-1.75) and significantly improved in TTE (SMD = 1.06, 95% CI: 0.16-1.96), with smaller effects on WRmax (SMD = 0.29, 95% CI: 0.03-0.55), and no significant benefit for TT performance (SMD = -0.27, 95% CI: -0.74 to 0.21).1Wei Y (2026)The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis.
Chlorella Lipid Meta-AnalysisRegarding recovery, CK concentrations were significantly reduced (SMD = -0.78, 95% CI: -1.28 to -0.28).1Wei Y (2026)The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis.
Chlorella Lipid Meta-AnalysisSensitivity analyses supported the robustness of the main findings with minimal evidence of publication bias.1Wei Y (2026)The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis.
Chlorella Lipid Meta-AnalysisObjective: Seaweed and microalgae provide antioxidants, polyunsaturated fatty acids, and bioactive compounds that may enhance exercise performance and accelerate recovery.1Wei Y (2026)The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis.
topicChlorella Lipid Meta-Analysis
claimHowever, the overall certainty of evidence was low to very low according to the Grading of Recommendations, Assessment, Development, and Evaluation (GRADE) framework, limiting confidence in these findings.
evidence level1
citationJafari A (2026)
sourceDoes <i>Chlorella</i> Supplementation Improve Adiposity, Metabolic Dysfunction, and Oxidative Stress in Individuals With Excess Weight? A Systematic Review and Meta-Analysis.
topicChlorella Lipid Meta-Analysis
claimThis systematic review and meta-analysis was conducted to investigate the effects of Chlorella supplementation on cardiometabolic health indicators in individuals with overweight or obesity.
evidence level1
citationJafari A (2026)
sourceDoes <i>Chlorella</i> Supplementation Improve Adiposity, Metabolic Dysfunction, and Oxidative Stress in Individuals With Excess Weight? A Systematic Review and Meta-Analysis.
topicChlorella Lipid Meta-Analysis
claimA systematic search of PubMed, Scopus, Embase, Web of Science, and the Cochrane Central Register of Controlled Trials was conducted up to November 2024.
evidence level1
citationJafari A (2026)
sourceDoes <i>Chlorella</i> Supplementation Improve Adiposity, Metabolic Dysfunction, and Oxidative Stress in Individuals With Excess Weight? A Systematic Review and Meta-Analysis.
topicChlorella Lipid Meta-Analysis
claimAlgae supplementation showed a suggestive improvement in VO 2 max (SMD = 0.88, 95% CI: 0.00-1.75) and significantly improved in TTE (SMD = 1.06, 95% CI: 0.16-1.96), with smaller effects on WRmax (SMD = 0.29, 95% CI: 0.03-0.55), and no significant benefit for TT performance (SMD = -0.27, 95% CI: -0.74 to 0.21).
evidence level1
citationWei Y (2026)
sourceThe Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis.
topicChlorella Lipid Meta-Analysis
claimRegarding recovery, CK concentrations were significantly reduced (SMD = -0.78, 95% CI: -1.28 to -0.28).
evidence level1
citationWei Y (2026)
sourceThe Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis.
topicChlorella Lipid Meta-Analysis
claimSensitivity analyses supported the robustness of the main findings with minimal evidence of publication bias.
evidence level1
citationWei Y (2026)
sourceThe Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis.
topicChlorella Lipid Meta-Analysis
claimObjective: Seaweed and microalgae provide antioxidants, polyunsaturated fatty acids, and bioactive compounds that may enhance exercise performance and accelerate recovery.
evidence level1
citationWei Y (2026)
sourceThe Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis.

Source documents

  1. Does <i>Chlorella</i> Supplementation Improve Adiposity, Metabolic Dysfunction, and Oxidative Stress in Individuals With Excess Weight? A Systematic Review and Meta-Analysis.
  2. The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis.