Structured evidence table for Carnosine Exercise Performance Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Carnosine Exercise Performance Meta-Analysis | Effects of beta-alanine supplementation on exercise performance and related physiological outcomes in women: a systematic review and meta-analysis | 1 | Gu J (2026) | Effects of beta-alanine supplementation on exercise performance and related physiological outcomes in women: a systematic review and meta-analysis |
| Carnosine Exercise Performance Meta-Analysis | Background Carnosine (β-alanine-L-histidine) is an endogenous dipeptide found in abundance in highly metabolic tissues such as skeletal muscle and the brain, where it is thought to play a role in intracellular buffering, and thereby, promote anaerobic glycolysis. | 2 | O'Toole TE (2026) | Effects of carnosine supplementation on physical endurance: a placebo-controlled randomized clinical trial. |
| Carnosine Exercise Performance Meta-Analysis | Due to its perceived ability to support muscle energetics, carnosine, and its precursor, β-alanine, have found widespread use as performance-enhancing supplements. | 2 | O'Toole TE (2026) | Effects of carnosine supplementation on physical endurance: a placebo-controlled randomized clinical trial. |
Source documents