topicCarnitine Exercise Performance Meta-Analysis
claimBackground A growing body of evidence supports the use of supplements to enhance cycling performance through both direct and indirect mechanisms.
evidence level3
citationRowland A (2026)
sourceA comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance.
topicCarnitine Exercise Performance Meta-Analysis
claimEvidence-based options for cyclists include calcium, cherry juice, collagen, curcumin, iron, multivitamins, omega-3 fatty acids, pickle juice, probiotics, protein, vitamin C, vitamin D and zinc.
evidence level3
citationRowland A (2026)
sourceA comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance.
topicCarnitine Exercise Performance Meta-Analysis
claimEach contribute to either improved recovery, immune support or long-term physiological adaptation.
evidence level3
citationRowland A (2026)
sourceA comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance.
topicCarnitine Exercise Performance Meta-Analysis
claimMethods This review was informed by a structured literature search conducted in PubMed, Scopus and Web of Science for peer-reviewed studies published up to May 2025.
evidence level3
citationRowland A (2026)
sourceA comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance.
topicCarnitine Exercise Performance Meta-Analysis
claimCurrent literature indicates that some compounds show promise for treating sports injuries, but human study evidence is limited.
evidence level4
citationŞahin-Demirci K (2026)
sourceThe role of biotics and bioactive compounds in sports injuries: a narrative review.
topicCarnitine Exercise Performance Meta-Analysis
claimSports injuries affect not just the physical, but also the psychological, social, and professional aspects of athletes' lives.
evidence level4
citationŞahin-Demirci K (2026)
sourceThe role of biotics and bioactive compounds in sports injuries: a narrative review.
topicCarnitine Exercise Performance Meta-Analysis
claimPreventive strategies, nutrition, and nutritional supplements-especially biotics and bioactive compounds-are crucial for recovery and may help prevent injury recurrence.
evidence level4
citationŞahin-Demirci K (2026)
sourceThe role of biotics and bioactive compounds in sports injuries: a narrative review.