Blueberry Blood Pressure Meta Analysis Evidence Table

Structured evidence table for Blueberry Blood Pressure Meta Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Blueberry Blood Pressure Meta AnalysisRandom-effects meta-analyses were conducted using the restricted maximum likelihood estimator, and the certainty of evidence was assessed using the GRADE framework.1Guevara Guevara EV (2026)Effects of Oral Berry Supplementation on Blood Pressure in Adults with Hypertension or Elevated Blood Pressure: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
Blueberry Blood Pressure Meta AnalysisConclusions: Current evidence does not support a consistent effect of berry supplementation on blood pressure or related cardiometabolic outcomes in this population, given the low to very low certainty of the available evidence.1Guevara Guevara EV (2026)Effects of Oral Berry Supplementation on Blood Pressure in Adults with Hypertension or Elevated Blood Pressure: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
Blueberry Blood Pressure Meta AnalysisBackground/Objective: Hypertension is a leading preventable cause of cardiovascular disease, affecting over one billion people worldwide.1Guevara Guevara EV (2026)Effects of Oral Berry Supplementation on Blood Pressure in Adults with Hypertension or Elevated Blood Pressure: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
Blueberry Blood Pressure Meta AnalysisBerry-derived bioactive compounds may influence vascular function and blood pressure.1Guevara Guevara EV (2026)Effects of Oral Berry Supplementation on Blood Pressure in Adults with Hypertension or Elevated Blood Pressure: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
Blueberry Blood Pressure Meta AnalysisPurpose Despite equivocal human study data, anthocyanin-rich blueberries are associated with positive glycaemic effects which could benefit satiety and other cardiometabolic outcomes.2Ellis LR (2026)A randomised, double-blind, placebo-controlled trial to assess the postprandial dose-dependent effects of wild blueberries on metabolic and cognitive outcomes following a high-carbohydrate breakfast.
Blueberry Blood Pressure Meta AnalysisConclusion Wild blueberry effects on postprandial glucose and appetite hormone responses were evident at anthocyanin doses of 300 mg and above but did not impact other outcomes in healthy adults.2Ellis LR (2026)A randomised, double-blind, placebo-controlled trial to assess the postprandial dose-dependent effects of wild blueberries on metabolic and cognitive outcomes following a high-carbohydrate breakfast.
Blueberry Blood Pressure Meta AnalysisThe objective of this study was to examine the dose-dependent effects of freeze-dried wild blueberries on postprandial glucose response simultaneously with changes in satiety, blood pressure and cognitive function.2Ellis LR (2026)A randomised, double-blind, placebo-controlled trial to assess the postprandial dose-dependent effects of wild blueberries on metabolic and cognitive outcomes following a high-carbohydrate breakfast.
topicBlueberry Blood Pressure Meta Analysis
claimRandom-effects meta-analyses were conducted using the restricted maximum likelihood estimator, and the certainty of evidence was assessed using the GRADE framework.
evidence level1
citationGuevara Guevara EV (2026)
sourceEffects of Oral Berry Supplementation on Blood Pressure in Adults with Hypertension or Elevated Blood Pressure: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
topicBlueberry Blood Pressure Meta Analysis
claimConclusions: Current evidence does not support a consistent effect of berry supplementation on blood pressure or related cardiometabolic outcomes in this population, given the low to very low certainty of the available evidence.
evidence level1
citationGuevara Guevara EV (2026)
sourceEffects of Oral Berry Supplementation on Blood Pressure in Adults with Hypertension or Elevated Blood Pressure: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
topicBlueberry Blood Pressure Meta Analysis
claimBackground/Objective: Hypertension is a leading preventable cause of cardiovascular disease, affecting over one billion people worldwide.
evidence level1
citationGuevara Guevara EV (2026)
sourceEffects of Oral Berry Supplementation on Blood Pressure in Adults with Hypertension or Elevated Blood Pressure: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
topicBlueberry Blood Pressure Meta Analysis
claimBerry-derived bioactive compounds may influence vascular function and blood pressure.
evidence level1
citationGuevara Guevara EV (2026)
sourceEffects of Oral Berry Supplementation on Blood Pressure in Adults with Hypertension or Elevated Blood Pressure: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
topicBlueberry Blood Pressure Meta Analysis
claimPurpose Despite equivocal human study data, anthocyanin-rich blueberries are associated with positive glycaemic effects which could benefit satiety and other cardiometabolic outcomes.
evidence level2
citationEllis LR (2026)
sourceA randomised, double-blind, placebo-controlled trial to assess the postprandial dose-dependent effects of wild blueberries on metabolic and cognitive outcomes following a high-carbohydrate breakfast.
topicBlueberry Blood Pressure Meta Analysis
claimConclusion Wild blueberry effects on postprandial glucose and appetite hormone responses were evident at anthocyanin doses of 300 mg and above but did not impact other outcomes in healthy adults.
evidence level2
citationEllis LR (2026)
sourceA randomised, double-blind, placebo-controlled trial to assess the postprandial dose-dependent effects of wild blueberries on metabolic and cognitive outcomes following a high-carbohydrate breakfast.
topicBlueberry Blood Pressure Meta Analysis
claimThe objective of this study was to examine the dose-dependent effects of freeze-dried wild blueberries on postprandial glucose response simultaneously with changes in satiety, blood pressure and cognitive function.
evidence level2
citationEllis LR (2026)
sourceA randomised, double-blind, placebo-controlled trial to assess the postprandial dose-dependent effects of wild blueberries on metabolic and cognitive outcomes following a high-carbohydrate breakfast.

Source documents

  1. Effects of Oral Berry Supplementation on Blood Pressure in Adults with Hypertension or Elevated Blood Pressure: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
  2. A randomised, double-blind, placebo-controlled trial to assess the postprandial dose-dependent effects of wild blueberries on metabolic and cognitive outcomes following a high-carbohydrate breakfast.