Structured evidence table for Black Cohosh Sleep Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Black Cohosh Sleep Randomized Trial | As many women seek non-hormonal alternatives to hormone replacement therapy, interest in herbal supplements has increased. | 1 | Jing G (2026) | The Effectiveness of Non-Soy Oral Herbal Supplements for Menopausal Symptoms: A Systematic Review. |
| Black Cohosh Sleep Randomized Trial | However, the evidence for their effectiveness remains inconsistent due to the diversity of available supplements. | 1 | Jing G (2026) | The Effectiveness of Non-Soy Oral Herbal Supplements for Menopausal Symptoms: A Systematic Review. |
| Black Cohosh Sleep Randomized Trial | Two studies demonstrated significant improvements in specific cognitive domains, although evidence for broader cognitive benefits was limited. | 1 | Jing G (2026) | The Effectiveness of Non-Soy Oral Herbal Supplements for Menopausal Symptoms: A Systematic Review. |
| Black Cohosh Sleep Randomized Trial | Background : Menopause is a biological process characterised by the cessation of menstruation and substantial changes in ovarian hormone production. | 1 | Jing G (2026) | The Effectiveness of Non-Soy Oral Herbal Supplements for Menopausal Symptoms: A Systematic Review. |
| Black Cohosh Sleep Randomized Trial | This study evaluates the efficacy and safety of Arth perimenopause multisymptom capsules, providing evidence for nutraceuticals as an alternative to HRT. | 4 | Choudhury R (2025) | Effectiveness of Multisymptom Support for Better Relief and Alleviation of Common Effects in Perimenopause (EMBRACE PERIMENOPAUSE). |
| Black Cohosh Sleep Randomized Trial | The mean MRS score decreased from 39 at baseline to 2.74 by day 60 (-92.97%, p Conclusion Arth Perimenopause Multisymptom Support capsules demonstrated significant efficacy in alleviating perimenopausal symptoms while improving QoL. | 4 | Choudhury R (2025) | Effectiveness of Multisymptom Support for Better Relief and Alleviation of Common Effects in Perimenopause (EMBRACE PERIMENOPAUSE). |
| Black Cohosh Sleep Randomized Trial | Background Menopause affects 1.5 million women annually, with perimenopause lasting 2-8 years and causing symptoms like hot flashes, sleep disturbances, mood changes, and joint pain. | 4 | Choudhury R (2025) | Effectiveness of Multisymptom Support for Better Relief and Alleviation of Common Effects in Perimenopause (EMBRACE PERIMENOPAUSE). |
| Black Cohosh Sleep Randomized Trial | While hormone replacement therapy (HRT) is effective, safety concerns limit its use, leading many women to seek nonhormonal alternatives. | 4 | Choudhury R (2025) | Effectiveness of Multisymptom Support for Better Relief and Alleviation of Common Effects in Perimenopause (EMBRACE PERIMENOPAUSE). |
Source documents