Bicarbonate Exercise Performance Meta-Analysis Evidence Table

Structured evidence table for Bicarbonate Exercise Performance Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Bicarbonate Exercise Performance Meta-AnalysisThe Effects of Combined Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance, Physiological Responses, and Gastrointestinal Tolerability: A Systematic Review and Meta-Analysis1Chen X (2026)The Effects of Combined Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance, Physiological Responses, and Gastrointestinal Tolerability: A Systematic Review and Meta-Analysis
Bicarbonate Exercise Performance Meta-AnalysisHowever, comparisons among active conditions provided no clear evidence that co-ingestion was superior to either supplement alone.1Liu S (2026)Individual and Combined Effects of Acute Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance and Metabolic Responses: A Bayesian Network Meta-Analysis of Co-Supplementation Trials.
Bicarbonate Exercise Performance Meta-AnalysisSB increased blood pH (g = 0.95) and blood lactate (g = 1.13), whereas caffeine reduced blood bicarbonate (g = -0.89).1Liu S (2026)Individual and Combined Effects of Acute Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance and Metabolic Responses: A Bayesian Network Meta-Analysis of Co-Supplementation Trials.
Bicarbonate Exercise Performance Meta-AnalysisBackground : Caffeine and sodium bicarbonate (SB) are widely used ergogenic supplements that influence exercise performance through distinct physiological mechanisms and may differentially modulate exercise-related metabolic responses.1Liu S (2026)Individual and Combined Effects of Acute Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance and Metabolic Responses: A Bayesian Network Meta-Analysis of Co-Supplementation Trials.
Bicarbonate Exercise Performance Meta-AnalysisWhether their co-ingestion provides benefits beyond either supplement alone remains uncertain.1Liu S (2026)Individual and Combined Effects of Acute Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance and Metabolic Responses: A Bayesian Network Meta-Analysis of Co-Supplementation Trials.
topicBicarbonate Exercise Performance Meta-Analysis
claimThe Effects of Combined Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance, Physiological Responses, and Gastrointestinal Tolerability: A Systematic Review and Meta-Analysis
evidence level1
citationChen X (2026)
sourceThe Effects of Combined Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance, Physiological Responses, and Gastrointestinal Tolerability: A Systematic Review and Meta-Analysis
topicBicarbonate Exercise Performance Meta-Analysis
claimHowever, comparisons among active conditions provided no clear evidence that co-ingestion was superior to either supplement alone.
evidence level1
citationLiu S (2026)
sourceIndividual and Combined Effects of Acute Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance and Metabolic Responses: A Bayesian Network Meta-Analysis of Co-Supplementation Trials.
topicBicarbonate Exercise Performance Meta-Analysis
claimSB increased blood pH (g = 0.95) and blood lactate (g = 1.13), whereas caffeine reduced blood bicarbonate (g = -0.89).
evidence level1
citationLiu S (2026)
sourceIndividual and Combined Effects of Acute Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance and Metabolic Responses: A Bayesian Network Meta-Analysis of Co-Supplementation Trials.
topicBicarbonate Exercise Performance Meta-Analysis
claimBackground : Caffeine and sodium bicarbonate (SB) are widely used ergogenic supplements that influence exercise performance through distinct physiological mechanisms and may differentially modulate exercise-related metabolic responses.
evidence level1
citationLiu S (2026)
sourceIndividual and Combined Effects of Acute Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance and Metabolic Responses: A Bayesian Network Meta-Analysis of Co-Supplementation Trials.
topicBicarbonate Exercise Performance Meta-Analysis
claimWhether their co-ingestion provides benefits beyond either supplement alone remains uncertain.
evidence level1
citationLiu S (2026)
sourceIndividual and Combined Effects of Acute Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance and Metabolic Responses: A Bayesian Network Meta-Analysis of Co-Supplementation Trials.

Source documents

  1. The Effects of Combined Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance, Physiological Responses, and Gastrointestinal Tolerability: A Systematic Review and Meta-Analysis
  2. Individual and Combined Effects of Acute Caffeine and Sodium Bicarbonate Supplementation on Exercise Performance and Metabolic Responses: A Bayesian Network Meta-Analysis of Co-Supplementation Trials.