Structured evidence table for Betaine Fatigue Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Betaine Fatigue Meta-Analysis | The pooled results demonstrated that BET significantly improved endurance performance compared to control conditions, with a more pronounced effect under fatigued conditions (SMD = 0.87, 95% CI 0.61-1.13) than at baseline (SMD = 0.21, 95% CI 0.08-0.34). | 1 | Yu J (2026) | The effects of brain endurance training on mental fatigue, endurance, and cognitive function: a systematic review and meta-analysis. |
| Betaine Fatigue Meta-Analysis | This study systematically evaluated the effects of Brain Endurance Training (BET) on alleviating mental fatigue, enhancing endurance performance, and improving cognitive function through a systematic review and meta-analysis of nine peer-reviewed articles comprising 11 studies identified via a comprehensive database search following PRISMA 2020 guidelines. | 1 | Yu J (2026) | The effects of brain endurance training on mental fatigue, endurance, and cognitive function: a systematic review and meta-analysis. |
| Betaine Fatigue Meta-Analysis | Despite the theoretical appeal of this combined strategy, empirical evidence remains inconsistent. | 1 | Zhao Bingran (2026) | Combined effects of blood flow restriction training and nutritional intervention on muscle adaptations: a systematic review and meta-analysis |
| Betaine Fatigue Meta-Analysis | This study seeks to clarify the specific application value of nutritional supplements within the BFR training framework and explore the underlying physiological mechanisms, thereby providing evidence-based recommendations for the development of more precise, personalized training and nutrition strategies. | 1 | Zhao Bingran (2026) | Combined effects of blood flow restriction training and nutritional intervention on muscle adaptations: a systematic review and meta-analysis |
| Betaine Fatigue Meta-Analysis | 18 The risk of bias of the included randomized controlled trials was independently assessed by two researchers (B.R.Z. | 1 | Zhao Bingran (2026) | Combined effects of blood flow restriction training and nutritional intervention on muscle adaptations: a systematic review and meta-analysis |
| Betaine Fatigue Meta-Analysis | 1–3 41–43 4–6 1 3 6 1 2 7 44 45 46 Blood flow restriction (BFR) training, originally developed through early KAATSU- and vascular occlusion-based resistance training paradigms in the early 2000s, has gained increasing attention as a low-load training strategy in sports science and rehabilitation medicine (,). | 1 | Zhao Bingran (2026) | Combined effects of blood flow restriction training and nutritional intervention on muscle adaptations: a systematic review and meta-analysis |
Source documents