Structured evidence table for Beetroot Exercise Performance Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Beetroot Exercise Performance Meta-Analysis | If these processes are not adequately managed, performance in subsequent sessions may be compromised, and the risk of muscle injury may increase [,,]. | 1 | Silva Díaz Verónica (2026) | Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review |
| Beetroot Exercise Performance Meta-Analysis | Among the proposed nutritional strategies, in addition to carbohydrates and proteins, the use of bioactive compounds such as polyphenols has been suggested due to their potential role in modulating inflammatory and oxidative processes associated with fatigue and recovery []. | 1 | Silva Díaz Verónica (2026) | Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review |
| Beetroot Exercise Performance Meta-Analysis | 12 13 14 12 13 15 13 14 15 16 17 18 19 Polyphenols are plant-derived bioactive compounds found in fruits, vegetables, tea, cocoa, and other foods, and include flavonoids, phenolic acids, stilbenes, and other subgroups with diverse biological properties [,,]. | 1 | Silva Díaz Verónica (2026) | Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review |
| Beetroot Exercise Performance Meta-Analysis | 1 2 3 4 5 6 7 8 9 Soccer is one of the most widely practiced and studied sports worldwide, characterized by high physiological demands that combine intermittent high-intensity efforts, repeated sprints, frequent accelerations and decelerations, changes in direction, and incomplete recovery periods [,,]. | 1 | Silva Díaz Verónica (2026) | Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review |
| Beetroot Exercise Performance Meta-Analysis | Results Salivary concentrations of NO 3 - and nitrite NO 2 - were also measured and in comparison to the placebo drink, the intake of beetroot juice increased salivary concentrations of NO 3 - (from 230 ± 435 vs 6164 ± 3370 μM; p = 2 - (130 ± 131 vs 4509 ± 4895 μM; p = 0.018; ES = 1.63). | 2 | López-Samanes Á (2026) | Acute beetroot juice ingestion fails to improve sprint performance and neuromuscular function in trained male sprinters: a randomized, double-blind, placebo-controlled study. |
| Beetroot Exercise Performance Meta-Analysis | Conclusion Acute ingestion of 70 mL beetroot juice containing 6.4 mmol of NO 3 - did not enhance sprint performance or the neuromuscular function of male trained sprinters.Trial registration: The study was retrospectively registered in ClinicalTrials.gov with the following ID: 5-56NCT06675682 by 1 November 2024. | 2 | López-Samanes Á (2026) | Acute beetroot juice ingestion fails to improve sprint performance and neuromuscular function in trained male sprinters: a randomized, double-blind, placebo-controlled study. |
| Beetroot Exercise Performance Meta-Analysis | Introduction The aim of this study was to evaluate the acute effect of beetroot juice ingestion on sprint performance and neuromuscular properties of male trained sprinters. | 2 | López-Samanes Á (2026) | Acute beetroot juice ingestion fails to improve sprint performance and neuromuscular function in trained male sprinters: a randomized, double-blind, placebo-controlled study. |
| Beetroot Exercise Performance Meta-Analysis | Methods Twelve male sprinters (24.3 ± 4.8 years) participated in a randomized, double-blind, and placebo-controlled study with two experimental trials after the ingestion of 70 mL beetroot juice (containing 6.4 mmol NO 3 -) or 70 mL placebo drink (containing 0.04 mmol NO 3 -). | 2 | López-Samanes Á (2026) | Acute beetroot juice ingestion fails to improve sprint performance and neuromuscular function in trained male sprinters: a randomized, double-blind, placebo-controlled study. |
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