Structured evidence table for Ashwagandha Exercise Performance Randomized Trial, generated from 1 reusable source document in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Ashwagandha Exercise Performance Randomized Trial | It is important to note that all cellular and biochemical markers of the immune system, which were improved, were still within the normal physiological range of the respective markers, indicating that the treatment did not give rise to uncontrolled immune stimulation. | 3 | Winther Kaj (2026) | The Clinical Implications of Ashwagandha ( Withania somnifera L.) with a Special Reference to Side Effects—A Review |
| Ashwagandha Exercise Performance Randomized Trial | In another in vivo rat model, where gout was induced by monosodium urate crystals, edema was reduced to normal levels, indicating a potent anti-inflammatory effect with ashwagandha treatment. | 3 | Winther Kaj (2026) | The Clinical Implications of Ashwagandha ( Withania somnifera L.) with a Special Reference to Side Effects—A Review |
| Ashwagandha Exercise Performance Randomized Trial | In addition, there was improved cardiorespiratory endurance in healthy younger athletes in a placebo-controlled study of ashwagandha water extract (KSM66) administered for three months []. | 3 | Winther Kaj (2026) | The Clinical Implications of Ashwagandha ( Withania somnifera L.) with a Special Reference to Side Effects—A Review |
| Ashwagandha Exercise Performance Randomized Trial | Whitania somnifera 1 2 Ashwagandha (botanical identification:(L.)), also known as Dunal or winter cherry (in English), is of the family Solanaceae, like potato and tomato. | 3 | Winther Kaj (2026) | The Clinical Implications of Ashwagandha ( Withania somnifera L.) with a Special Reference to Side Effects—A Review |
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