Structured evidence table for Ashwagandha Cognitive Function Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Ashwagandha Cognitive Function Randomized Trial | Background Ashwagandha has been reported to reduce stress and attenuate cognitive decline associated with inflammation and neurodegeneration in clinical populations. | 4 | Leonard M (2024) | Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood. |
| Ashwagandha Cognitive Function Randomized Trial | Conclusion Results support contentions that ashwagandha supplementation (225 mg) may improve some measures of memory, attention, vigilance, attention, and executive function while decreasing perceptions of tension and fatigue in younger healthy individuals. | 4 | Leonard M (2024) | Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood. |
| Ashwagandha Cognitive Function Randomized Trial | However, the effects as a potential nootropic nutrient in younger populations are unclear. | 4 | Leonard M (2024) | Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood. |
| Ashwagandha Cognitive Function Randomized Trial | Results Acute ASH supplementation increased STT-determined working memory as demonstrated by an improvement in 6 letter length, Present Reaction Time at 3 and 6 h. | 4 | Xing D (2022) | Effects of Acute Ashwagandha Ingestion on Cognitive Function. |
| Ashwagandha Cognitive Function Randomized Trial | Conversely, reaction times (at task 20, hour 6; overall, hour 3) increased with PLA. | 4 | Xing D (2022) | Effects of Acute Ashwagandha Ingestion on Cognitive Function. |
| Ashwagandha Cognitive Function Randomized Trial | In the BCST, there was evidence that ASH increased the ability to recognize and 'shift' to a new rule compared with baseline. | 4 | Xing D (2022) | Effects of Acute Ashwagandha Ingestion on Cognitive Function. |
| Ashwagandha Cognitive Function Randomized Trial | Background Ashwagandha ( Withania somnifera ) has been reported to decrease perceptions of stress, enhance mood, and improve cognitive function. | 4 | Xing D (2022) | Effects of Acute Ashwagandha Ingestion on Cognitive Function. |
Source documents