Quick Answer
Zinc Exercise Performance Randomized Trial has evidence relevant to benefits, uncertainty, and practical interpretation, but conclusions should stay close to the cited sources. One representative finding is: Male students had significantly higher weekly total regular exercise duration (p 0.05); however, higher A-NSKQ was significantly associated with better intake of certain micronutrients, including vitamin E (p = 0.005), riboflavin (p = 0.021), iron (p = 0.033), and zinc (p = 0.034).
Key Takeaways
- 01Male students had significantly higher weekly total regular exercise duration (p 0.05); however, higher A-NSKQ was significantly associated with better intake of certain micronutrients, including vitamin E (p = 0.005), riboflavin (p = 0.021), iron (p = 0.033), and zinc (p = 0.034). [Songür Bozdağ AN (2026)]
- 02Objective This study aims to comprehensively examine the complex relationships among sports nutrition knowledge, nutritional status (macro- and micronutrient intake), body mass index (BMI), and lifestyle factors (smoking status, dietary habits including salt preference, daily water consumption, dietary supplement use, and exercise characteristics) in university students who engage in regular exercise. [Songür Bozdağ AN (2026)]
- 03Methods This cross-sectional analytical study was conducted between December 2023 and April 2024 with 454 university students (172 males, 282 females) enrolled in universities in İzmir, Türkiye, who self-reported engaging in regular exercise. [Songür Bozdağ AN (2026)]
- 04In this study, strenuous forced exercise caused intestinal damage and reduced the exercise capacity of mice. [Cai L (2024)]
The current Migaku evidence database contains 2 reusable source documents for Zinc Exercise Performance Randomized Trial. This answer focuses on benefits, uncertainty, and practical interpretation.
- Male students had significantly higher weekly total regular exercise duration (p 0.05); however, higher A-NSKQ was significantly associated with better intake of certain micronutrients, including vitamin E (p = 0.005), riboflavin (p = 0.021), iron (p = 0.033), and zinc (p = 0.034). [Songür Bozdağ AN (2026); evidence level 3]
- Objective This study aims to comprehensively examine the complex relationships among sports nutrition knowledge, nutritional status (macro- and micronutrient intake), body mass index (BMI), and lifestyle factors (smoking status, dietary habits including salt preference, daily water consumption, dietary supplement use, and exercise characteristics) in university students who engage in regular exercise. [Songür Bozdağ AN (2026); evidence level 3]
- Methods This cross-sectional analytical study was conducted between December 2023 and April 2024 with 454 university students (172 males, 282 females) enrolled in universities in İzmir, Türkiye, who self-reported engaging in regular exercise. [Songür Bozdağ AN (2026); evidence level 3]
- In this study, strenuous forced exercise caused intestinal damage and reduced the exercise capacity of mice. [Cai L (2024); evidence level 4]
- However, the antioxidant and anti-inflammatory properties of Lactobacillus pentosus CQZC02 (LPCQZC02) were found to improve both the intestinal barrier and exercise function in mice. [Cai L (2024); evidence level 4]
Evidence levels are sorting aids, not final clinical grades. Level 1 usually indicates systematic-review style evidence, level 2 indicates randomized trials or public-health guidance, and lower levels need more cautious wording.
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Sources