Quick Answer
Spirulina Lipid Profile Meta-Analysis has evidence relevant to safety, limits, and clinician-discussion contexts, but conclusions should stay close to the cited sources. One representative finding is: Results : Combined spirulina supplementation and structured exercise (6-12 weeks) was associated with reductions in BMI (-1.34 kg/m 2 ), body fat percentage (-3.03%), fasting glucose (-14.47 mg/dL), LDL-C (-12.68 mg/dL), and triglycerides (-9.81 mg/dL), along with increases in VO2max (3.25 mL/kg/min) and HDL-C (4.21 mg/dL).
Key Takeaways
- 01Results : Combined spirulina supplementation and structured exercise (6-12 weeks) was associated with reductions in BMI (-1.34 kg/m 2 ), body fat percentage (-3.03%), fasting glucose (-14.47 mg/dL), LDL-C (-12.68 mg/dL), and triglycerides (-9.81 mg/dL), along with increases in VO2max (3.25 mL/kg/min) and HDL-C (4.21 mg/dL). [Yasul Y (2026)]
- 02Conclusions : Spirulina combined with structured exercise was associated with changes in anthropometric, glycemic, cardiorespiratory, and lipid parameters in individuals with overweight or obesity. [Yasul Y (2026)]
- 03Background : Spirulina supplementation combined with structured exercise may improve obesity-related metabolic dysfunctions. [Yasul Y (2026)]
- 04This research examined whether this combination enhances body composition, glucose levels, lipid profile, and cardiorespiratory fitness in overweight and obese adults. [Yasul Y (2026)]
The current Migaku evidence database contains 1 reusable source document for Spirulina Lipid Profile Meta-Analysis. This answer focuses on safety, limits, and clinician-discussion contexts.
- Results : Combined spirulina supplementation and structured exercise (6-12 weeks) was associated with reductions in BMI (-1.34 kg/m 2 ), body fat percentage (-3.03%), fasting glucose (-14.47 mg/dL), LDL-C (-12.68 mg/dL), and triglycerides (-9.81 mg/dL), along with increases in VO2max (3.25 mL/kg/min) and HDL-C (4.21 mg/dL). [Yasul Y (2026); evidence level 1]
- Conclusions : Spirulina combined with structured exercise was associated with changes in anthropometric, glycemic, cardiorespiratory, and lipid parameters in individuals with overweight or obesity. [Yasul Y (2026); evidence level 1]
- Background : Spirulina supplementation combined with structured exercise may improve obesity-related metabolic dysfunctions. [Yasul Y (2026); evidence level 1]
- This research examined whether this combination enhances body composition, glucose levels, lipid profile, and cardiorespiratory fitness in overweight and obese adults. [Yasul Y (2026); evidence level 1]
Evidence levels are sorting aids, not final clinical grades. Level 1 usually indicates systematic-review style evidence, level 2 indicates randomized trials or public-health guidance, and lower levels need more cautious wording.
This page is educational. People with medical conditions, pregnancy, medication use, or unusual symptoms should ask a qualified clinician before changing supplements, medication, or treatment routines.
Sources