Does L-Theanine Anxiety Randomized Trial work?

Updated May 2026

Quick Answer

L-Theanine Anxiety Randomized Trial has evidence relevant to strength of evidence and what the studies can or cannot prove, but conclusions should stay close to the cited sources. One representative finding is: However, tinnitus is a heterogeneous condition with patients presenting a variety of overlapping symptoms and phenotypes related to the auditory component and the associated suffering characterized by psychological distress, sleep problems, concentration difficulties, behavioral changes, and functional impairment [,].

Key Takeaways

  • 01However, tinnitus is a heterogeneous condition with patients presenting a variety of overlapping symptoms and phenotypes related to the auditory component and the associated suffering characterized by psychological distress, sleep problems, concentration difficulties, behavioral changes, and functional impairment [,]. [Cepeda Uceta Massiel (2026)]
  • 02In a systematic review based on five randomized controlled trials (RCTs), it was concluded that a standardizedextract is an evidence-based treatment option in tinnitus []. [Cepeda Uceta Massiel (2026)]
  • 03Reduced intake of vitamins B12, B6 and B3 may be associated with tinnitus-related annoyance and different studies have shown improvement in symptoms after B-complex vitamins supplementation [,]. [Cepeda Uceta Massiel (2026)]
  • 041 2 3 4 5 6 7 8 Tinnitus, the perception of sound in the absence of an outside source, is a complex multifactorial problem that affects more than 740 million adults globally [] and can be considered a disability when it substantially and persistently impairs daily activities and quality of life []. [Cepeda Uceta Massiel (2026)]
The current Migaku evidence database contains 1 reusable source document for L-Theanine Anxiety Randomized Trial. This answer focuses on strength of evidence and what the studies can or cannot prove. - However, tinnitus is a heterogeneous condition with patients presenting a variety of overlapping symptoms and phenotypes related to the auditory component and the associated suffering characterized by psychological distress, sleep problems, concentration difficulties, behavioral changes, and functional impairment [,]. [Cepeda Uceta Massiel (2026); evidence level 3] - In a systematic review based on five randomized controlled trials (RCTs), it was concluded that a standardizedextract is an evidence-based treatment option in tinnitus []. [Cepeda Uceta Massiel (2026); evidence level 3] - Reduced intake of vitamins B12, B6 and B3 may be associated with tinnitus-related annoyance and different studies have shown improvement in symptoms after B-complex vitamins supplementation [,]. [Cepeda Uceta Massiel (2026); evidence level 3] - 1 2 3 4 5 6 7 8 Tinnitus, the perception of sound in the absence of an outside source, is a complex multifactorial problem that affects more than 740 million adults globally [] and can be considered a disability when it substantially and persistently impairs daily activities and quality of life []. [Cepeda Uceta Massiel (2026); evidence level 3] Evidence levels are sorting aids, not final clinical grades. Level 1 usually indicates systematic-review style evidence, level 2 indicates randomized trials or public-health guidance, and lower levels need more cautious wording. This page is educational. People with medical conditions, pregnancy, medication use, or unusual symptoms should ask a qualified clinician before changing supplements, medication, or treatment routines.

Sources

  1. Benefits of a Natural Dietary Supplement for Tinnitus: An Observational Prospective Exploratory Study