Whey Protein Body Composition Randomized Trial Evidence Table

Structured evidence table for Whey Protein Body Composition Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Whey Protein Body Composition Randomized TrialThe review was conducted in accordance with PRISMA guidelines, and study quality was assessed using Cochrane risk-of-bias tools.1Goluch Z (2026)The Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials.
Whey Protein Body Composition Randomized TrialOne study in older adults reported that COL supplementation at 60 g/day for 8 weeks significantly reduced body fat percentage by 0.4% ( p p < 0.05).1Goluch Z (2026)The Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials.
Whey Protein Body Composition Randomized TrialIn individuals with type 2 diabetes, COL supplementation at 10 g/day for 4 weeks significantly reduced total cholesterol (TC) and triglyceride levels in both men and women, by 8.27% vs.1Goluch Z (2026)The Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials.
Whey Protein Body Composition Randomized TrialBovine colostrum (COL) is widely used in dietary supplements, and previous studies have suggested its potential benefits for immune function, selected clinical conditions, wound healing, and athletic performance.1Goluch Z (2026)The Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials.
Whey Protein Body Composition Randomized TrialObjectives : The aim of this study was to explore the combined effects of resistance exercise and whey protein supplementation on plasma irisin levels in patients with metabolic dysfunction-associated steatotic liver disease (MASLD) under a 30% calorie-restricted weight loss diet.4Zhang FR (2026)Effects of Resistance Exercise and Whey Protein Supplementation on Irisin Levels in Patients with MASLD Under a Calorie-Restricted Diet.
Whey Protein Body Composition Randomized TrialResults : Plasma irisin levels significantly increased in the EX (+2.24 ng/mL, p = 0.016) and EX + P (+4.86 ng/mL, p = 0.004) groups but not in the CR group.4Zhang FR (2026)Effects of Resistance Exercise and Whey Protein Supplementation on Irisin Levels in Patients with MASLD Under a Calorie-Restricted Diet.
Whey Protein Body Composition Randomized TrialConclusions : Resistance exercise under calorie-restricted conditions effectively increased plasma irisin levels in patients with MASLD, whereas caloric restriction alone did not.4Zhang FR (2026)Effects of Resistance Exercise and Whey Protein Supplementation on Irisin Levels in Patients with MASLD Under a Calorie-Restricted Diet.
Whey Protein Body Composition Randomized TrialMethods : Thirty adult patients with MASLD were randomized into the following three groups for a 4-week intervention: calorie restriction group (CR) ( n = 8), CR with resistance exercise group (EX) ( n = 11), and CR with resistance exercise and whey protein group (EX + P) ( n = 11; 0.7 g/kg per day).4Zhang FR (2026)Effects of Resistance Exercise and Whey Protein Supplementation on Irisin Levels in Patients with MASLD Under a Calorie-Restricted Diet.
topicWhey Protein Body Composition Randomized Trial
claimThe review was conducted in accordance with PRISMA guidelines, and study quality was assessed using Cochrane risk-of-bias tools.
evidence level1
citationGoluch Z (2026)
sourceThe Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials.
topicWhey Protein Body Composition Randomized Trial
claimOne study in older adults reported that COL supplementation at 60 g/day for 8 weeks significantly reduced body fat percentage by 0.4% ( p p < 0.05).
evidence level1
citationGoluch Z (2026)
sourceThe Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials.
topicWhey Protein Body Composition Randomized Trial
claimIn individuals with type 2 diabetes, COL supplementation at 10 g/day for 4 weeks significantly reduced total cholesterol (TC) and triglyceride levels in both men and women, by 8.27% vs.
evidence level1
citationGoluch Z (2026)
sourceThe Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials.
topicWhey Protein Body Composition Randomized Trial
claimBovine colostrum (COL) is widely used in dietary supplements, and previous studies have suggested its potential benefits for immune function, selected clinical conditions, wound healing, and athletic performance.
evidence level1
citationGoluch Z (2026)
sourceThe Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials.
topicWhey Protein Body Composition Randomized Trial
claimObjectives : The aim of this study was to explore the combined effects of resistance exercise and whey protein supplementation on plasma irisin levels in patients with metabolic dysfunction-associated steatotic liver disease (MASLD) under a 30% calorie-restricted weight loss diet.
evidence level4
citationZhang FR (2026)
sourceEffects of Resistance Exercise and Whey Protein Supplementation on Irisin Levels in Patients with MASLD Under a Calorie-Restricted Diet.
topicWhey Protein Body Composition Randomized Trial
claimResults : Plasma irisin levels significantly increased in the EX (+2.24 ng/mL, p = 0.016) and EX + P (+4.86 ng/mL, p = 0.004) groups but not in the CR group.
evidence level4
citationZhang FR (2026)
sourceEffects of Resistance Exercise and Whey Protein Supplementation on Irisin Levels in Patients with MASLD Under a Calorie-Restricted Diet.
topicWhey Protein Body Composition Randomized Trial
claimConclusions : Resistance exercise under calorie-restricted conditions effectively increased plasma irisin levels in patients with MASLD, whereas caloric restriction alone did not.
evidence level4
citationZhang FR (2026)
sourceEffects of Resistance Exercise and Whey Protein Supplementation on Irisin Levels in Patients with MASLD Under a Calorie-Restricted Diet.
topicWhey Protein Body Composition Randomized Trial
claimMethods : Thirty adult patients with MASLD were randomized into the following three groups for a 4-week intervention: calorie restriction group (CR) ( n = 8), CR with resistance exercise group (EX) ( n = 11), and CR with resistance exercise and whey protein group (EX + P) ( n = 11; 0.7 g/kg per day).
evidence level4
citationZhang FR (2026)
sourceEffects of Resistance Exercise and Whey Protein Supplementation on Irisin Levels in Patients with MASLD Under a Calorie-Restricted Diet.

Source documents

  1. The Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials.
  2. Effects of Resistance Exercise and Whey Protein Supplementation on Irisin Levels in Patients with MASLD Under a Calorie-Restricted Diet.