exercise performance

Watermelon Exercise Recovery Randomized Trial Evidence Table

Structured evidence table for Watermelon Exercise Recovery Randomized Trial, generated from 1 reusable source document in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Watermelon Exercise Recovery Randomized TrialPlant-derived whole foods and food-based supplements may support recovery through antioxidant, anti-inflammatory, vascular, and metabolic mechanisms; however, the available evidence remains heterogeneous.1Nguyen DHN (2026)Plant-Derived Whole Foods and Food-Based Supplements on Post-Exercise Recovery in Physically Active Individuals: A Systematic Review of Human Intervention Trials.
Watermelon Exercise Recovery Randomized TrialRisk of bias was assessed using the Cochrane RoB 2 tool for randomized trials and ROBINS-I for the non-randomized intervention study.1Nguyen DHN 2026Plant-Derived Whole Foods and Food-Based Supplements on Post-Exercise Recovery in Physically Active Individuals: A Systematic Review of Human Intervention Trials.
topicWatermelon Exercise Recovery Randomized Trial
claimPlant-derived whole foods and food-based supplements may support recovery through antioxidant, anti-inflammatory, vascular, and metabolic mechanisms; however, the available evidence remains heterogeneous.
evidence level1
citationNguyen DHN (2026)
sourcePlant-Derived Whole Foods and Food-Based Supplements on Post-Exercise Recovery in Physically Active Individuals: A Systematic Review of Human Intervention Trials.
topicWatermelon Exercise Recovery Randomized Trial
claimRisk of bias was assessed using the Cochrane RoB 2 tool for randomized trials and ROBINS-I for the non-randomized intervention study.
evidence level1
citationNguyen DHN 2026
sourcePlant-Derived Whole Foods and Food-Based Supplements on Post-Exercise Recovery in Physically Active Individuals: A Systematic Review of Human Intervention Trials.

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Source documents

  1. Plant-Derived Whole Foods and Food-Based Supplements on Post-Exercise Recovery in Physically Active Individuals: A Systematic Review of Human Intervention Trials.