sleep

Valerian Cognition Randomized Trial Evidence Table

Structured evidence table for Valerian Cognition Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Valerian Cognition Randomized TrialMedicinal plants and their preparations have gained increased interest—not only because of their use in traditional medicine, but also owing to growing preclinical and clinical data indicating their potential efficacy within the CNS [,].3Mielczarek Lidia (2026)Neuroprotective and Neuromodulatory Potential of Valeriana officinalis , Passiflora incarnata , and Ginkgo biloba : Efficacy, Safety, and Regulatory Aspects
Valerian Cognition Randomized TrialPotential clinical benefits are included, while the risk of adverse effects is also described, and legal regulations surrounding the possibility of using the raw materials as dietary supplements are mentioned, along with safety assessments at the European level.3Mielczarek Lidia (2026)Neuroprotective and Neuromodulatory Potential of Valeriana officinalis , Passiflora incarnata , and Ginkgo biloba : Efficacy, Safety, and Regulatory Aspects
Valerian Cognition Randomized TrialIts aim is to summarize and critically discuss the clinical, toxicological, and regulatory evidence regarding,, andin disorders of the central nervous system, rather than to answer a single predefined question through a systematic protocol.3Mielczarek Lidia (2026)Neuroprotective and Neuromodulatory Potential of Valeriana officinalis , Passiflora incarnata , and Ginkgo biloba : Efficacy, Safety, and Regulatory Aspects
Valerian Cognition Randomized Trialbiloba Neurological and neuropsychiatric disorders (NDs), which include ADHD, Parkinson’s disease, migraine, insomnia, anxiety disorders, and dementia, are a varied group of conditions that involve the loss of neurons and worsening degeneration of various areas of the nervous system.3Mielczarek Lidia (2026)Neuroprotective and Neuromodulatory Potential of Valeriana officinalis , Passiflora incarnata , and Ginkgo biloba : Efficacy, Safety, and Regulatory Aspects
Valerian Cognition Randomized TrialSleep is a complex biological process whose evolutionary purpose has remained equivocal for quite some time.More recently, however, compelling evidence has emerged, leading to recognition of the numerous metabolic and physiological functions sleep contributes to and actively supports.4Conti Federica (2026)Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
Valerian Cognition Randomized TrialEpidemiological studies have revealed that sleep deprivation is associated with an increased risk of all-cause mortality,alongside numerous chronic conditions imposing a heavy burden on our healthcare and socioeconomic systems alike,including cardiovascular disease, stroke, obesity, type 2 diabetes, and various types of cancer and neurological disorders.4Conti Federica (2026)Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
Valerian Cognition Randomized TrialThe scope of this narrative review is to summarize the available evidence on the mechanisms of action and potential benefits of the above-listed nutrients in the context of acute or chronic sleep disturbances.4Conti Federica (2026)Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
Valerian Cognition Randomized Trial, , Over the past few decades, there has been an increasing appreciation of the negative impact of sleep disturbances and circadian misalignments on all aspects of human health and performance, ranging from objective alertness, learning, memory, and cognition to emotional regulation, social wellbeing and, most remarkably, physical health.4Conti Federica (2026)Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
topicValerian Cognition Randomized Trial
claimMedicinal plants and their preparations have gained increased interest—not only because of their use in traditional medicine, but also owing to growing preclinical and clinical data indicating their potential efficacy within the CNS [,].
evidence level3
citationMielczarek Lidia (2026)
sourceNeuroprotective and Neuromodulatory Potential of Valeriana officinalis , Passiflora incarnata , and Ginkgo biloba : Efficacy, Safety, and Regulatory Aspects
topicValerian Cognition Randomized Trial
claimPotential clinical benefits are included, while the risk of adverse effects is also described, and legal regulations surrounding the possibility of using the raw materials as dietary supplements are mentioned, along with safety assessments at the European level.
evidence level3
citationMielczarek Lidia (2026)
sourceNeuroprotective and Neuromodulatory Potential of Valeriana officinalis , Passiflora incarnata , and Ginkgo biloba : Efficacy, Safety, and Regulatory Aspects
topicValerian Cognition Randomized Trial
claimIts aim is to summarize and critically discuss the clinical, toxicological, and regulatory evidence regarding,, andin disorders of the central nervous system, rather than to answer a single predefined question through a systematic protocol.
evidence level3
citationMielczarek Lidia (2026)
sourceNeuroprotective and Neuromodulatory Potential of Valeriana officinalis , Passiflora incarnata , and Ginkgo biloba : Efficacy, Safety, and Regulatory Aspects
topicValerian Cognition Randomized Trial
claimbiloba Neurological and neuropsychiatric disorders (NDs), which include ADHD, Parkinson’s disease, migraine, insomnia, anxiety disorders, and dementia, are a varied group of conditions that involve the loss of neurons and worsening degeneration of various areas of the nervous system.
evidence level3
citationMielczarek Lidia (2026)
sourceNeuroprotective and Neuromodulatory Potential of Valeriana officinalis , Passiflora incarnata , and Ginkgo biloba : Efficacy, Safety, and Regulatory Aspects
topicValerian Cognition Randomized Trial
claimSleep is a complex biological process whose evolutionary purpose has remained equivocal for quite some time.More recently, however, compelling evidence has emerged, leading to recognition of the numerous metabolic and physiological functions sleep contributes to and actively supports.
evidence level4
citationConti Federica (2026)
sourceDietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
topicValerian Cognition Randomized Trial
claimEpidemiological studies have revealed that sleep deprivation is associated with an increased risk of all-cause mortality,alongside numerous chronic conditions imposing a heavy burden on our healthcare and socioeconomic systems alike,including cardiovascular disease, stroke, obesity, type 2 diabetes, and various types of cancer and neurological disorders.
evidence level4
citationConti Federica (2026)
sourceDietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
topicValerian Cognition Randomized Trial
claimThe scope of this narrative review is to summarize the available evidence on the mechanisms of action and potential benefits of the above-listed nutrients in the context of acute or chronic sleep disturbances.
evidence level4
citationConti Federica (2026)
sourceDietary Protocols to Promote and Improve Restful Sleep: A Narrative Review
topicValerian Cognition Randomized Trial
claim, , Over the past few decades, there has been an increasing appreciation of the negative impact of sleep disturbances and circadian misalignments on all aspects of human health and performance, ranging from objective alertness, learning, memory, and cognition to emotional regulation, social wellbeing and, most remarkably, physical health.
evidence level4
citationConti Federica (2026)
sourceDietary Protocols to Promote and Improve Restful Sleep: A Narrative Review

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Source documents

  1. Neuroprotective and Neuromodulatory Potential of Valeriana officinalis , Passiflora incarnata , and Ginkgo biloba : Efficacy, Safety, and Regulatory Aspects
  2. Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review