evidence table
Taurine Exercise Recovery Randomized Trial Evidence Table
Structured evidence table for Taurine Exercise Recovery Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Taurine Exercise Recovery Randomized Trial | As life expectancy increases, age-associated declines in muscle strength, metabolic flexibility, immune responsiveness, and cognitive resilience have become major contributors to morbidity and diminished quality of life. | 3 | Chen Zhigang (2026) | Taurine and glutamine supplementation in aging: systemic mechanisms, exercise interactions, and modulation of muscular and neurobiological pathways |
| Taurine Exercise Recovery Randomized Trial | Despite these benefits, the biological response to exercise is often dampened in aging due to reduced mitochondrial efficiency, lower anabolic sensitivity, impaired antioxidant capacity, and chronic inflammatory signaling. | 3 | Chen Zhigang (2026) | Taurine and glutamine supplementation in aging: systemic mechanisms, exercise interactions, and modulation of muscular and neurobiological pathways |
| Taurine Exercise Recovery Randomized Trial | As a result, older adults commonly experience delayed recovery, attenuated gains in muscle strength or aerobic capacity, and limited adaptations compared with younger individuals. | 3 | Chen Zhigang (2026) | Taurine and glutamine supplementation in aging: systemic mechanisms, exercise interactions, and modulation of muscular and neurobiological pathways |
| Taurine Exercise Recovery Randomized Trial | Kirkwood, 2005 Lutz and Quinn, 2012 Falahi et al., 2025 Liang et al., 2022 Hébert, 1997 The steady growth of the global older population has intensified scientific attention toward biological processes that erode functional capacity and compromise independence with aging. | 3 | Chen Zhigang (2026) | Taurine and glutamine supplementation in aging: systemic mechanisms, exercise interactions, and modulation of muscular and neurobiological pathways |
| Taurine Exercise Recovery Randomized Trial | Results During RS, PP and MP declined progressively across sprints (P Conclusion Acute taurine supplementation prolongs time to exhaustion and enhances repeated sprint performance in HTHM environment, with dose- and sex-specific effects. | 4 | Cheng X (2026) | Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment. |
| Taurine Exercise Recovery Randomized Trial | Objective This study investigated the effects of acute pre-exercise taurine supplementation at different doses on exercise performance during exhaustive exercise and subsequent repeated sprint (RS; 6 sprints) activity in a high temperature and high humidity (HTHM) environment. | 4 | Cheng X (2026) | Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment. |
| Taurine Exercise Recovery Randomized Trial | Methods Sixteen college students (8 males and 8 females) participated in a single-blind, randomized, crossover-controlled trial. | 4 | Cheng X (2026) | Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment. |
Source documents
- Taurine and glutamine supplementation in aging: systemic mechanisms, exercise interactions, and modulation of muscular and neurobiological pathways
- Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.