evidence table

Taurine Endurance Randomized Trial Evidence Table

Structured evidence table for Taurine Endurance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Taurine Endurance Randomized TrialNext, we integrate evidence on the ergogenic effects of various dietary interventions with existing knowledge on the perception of effort.4Strasser B (2026)Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review.
Taurine Endurance Randomized TrialBeta-alanine, caffeine or carbohydrate mouth rinsing are examples of evidence-based ergogenic aids.4Strasser B (2026)Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review.
Taurine Endurance Randomized TrialConclusion While current evidence supports a key role for dietary interventions on endurance performance by influencing individuals' perceived effort, more research is needed to determine the optimal doses and precise formulations for different sports, in order to employ a personalized strategy.4Strasser B (2026)Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review.
Taurine Endurance Randomized TrialBackground Exercise tolerance is a pivotal factor in determining athletic competitive success, as well as mobility and quality of life in elderly individuals and those afflicted by chronic ailments.4Strasser B (2026)Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review.
Taurine Endurance Randomized TrialResults During RS, PP and MP declined progressively across sprints (P Conclusion Acute taurine supplementation prolongs time to exhaustion and enhances repeated sprint performance in HTHM environment, with dose- and sex-specific effects.4Cheng X (2026)Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.
Taurine Endurance Randomized TrialObjective This study investigated the effects of acute pre-exercise taurine supplementation at different doses on exercise performance during exhaustive exercise and subsequent repeated sprint (RS; 6 sprints) activity in a high temperature and high humidity (HTHM) environment.4Cheng X (2026)Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.
Taurine Endurance Randomized TrialMethods Sixteen college students (8 males and 8 females) participated in a single-blind, randomized, crossover-controlled trial.4Cheng X (2026)Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.
topicTaurine Endurance Randomized Trial
claimNext, we integrate evidence on the ergogenic effects of various dietary interventions with existing knowledge on the perception of effort.
evidence level4
citationStrasser B (2026)
sourceDietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review.
topicTaurine Endurance Randomized Trial
claimBeta-alanine, caffeine or carbohydrate mouth rinsing are examples of evidence-based ergogenic aids.
evidence level4
citationStrasser B (2026)
sourceDietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review.
topicTaurine Endurance Randomized Trial
claimConclusion While current evidence supports a key role for dietary interventions on endurance performance by influencing individuals' perceived effort, more research is needed to determine the optimal doses and precise formulations for different sports, in order to employ a personalized strategy.
evidence level4
citationStrasser B (2026)
sourceDietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review.
topicTaurine Endurance Randomized Trial
claimBackground Exercise tolerance is a pivotal factor in determining athletic competitive success, as well as mobility and quality of life in elderly individuals and those afflicted by chronic ailments.
evidence level4
citationStrasser B (2026)
sourceDietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review.
topicTaurine Endurance Randomized Trial
claimResults During RS, PP and MP declined progressively across sprints (P Conclusion Acute taurine supplementation prolongs time to exhaustion and enhances repeated sprint performance in HTHM environment, with dose- and sex-specific effects.
evidence level4
citationCheng X (2026)
sourceEffects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.
topicTaurine Endurance Randomized Trial
claimObjective This study investigated the effects of acute pre-exercise taurine supplementation at different doses on exercise performance during exhaustive exercise and subsequent repeated sprint (RS; 6 sprints) activity in a high temperature and high humidity (HTHM) environment.
evidence level4
citationCheng X (2026)
sourceEffects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.
topicTaurine Endurance Randomized Trial
claimMethods Sixteen college students (8 males and 8 females) participated in a single-blind, randomized, crossover-controlled trial.
evidence level4
citationCheng X (2026)
sourceEffects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.

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Source documents

  1. Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review.
  2. Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.