Structured evidence table for Taurine Endurance Exercise Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Taurine Endurance Exercise Meta-Analysis | Individual exercise tolerance is defined as the amount of physical exertion that can be sustained before task disengagement and can be increased through appropriate training strategies [,]. | 4 | Strasser Barbara (2026) | Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review |
| Taurine Endurance Exercise Meta-Analysis | We then integrate evidence on the ergogenic effects of various dietary interventions with existing knowledge on perception of effort, focusing on how these interventions may limit the development of fatigue during endurance exercise and thereby influence effort perception. | 4 | Strasser Barbara (2026) | Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review |
| Taurine Endurance Exercise Meta-Analysis | Such adjustments result in impaired time trial performance when perceived effort rises [], and improved performance when perceived effort is reduced []. | 4 | Strasser Barbara (2026) | Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review |
| Taurine Endurance Exercise Meta-Analysis | 1 2 3 4 5 1 1 Individual aerobic endurance capacity determines how long and at what intensity everyday activities, such as climbing stairs or gardening, as well as strenuous sports, including running, cycling, or swimming, can be performed []. | 4 | Strasser Barbara (2026) | Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review |
| Taurine Endurance Exercise Meta-Analysis | 1 2 3 4 5 6 7 8 9–11 6 12 Exercise performance in hot and humid environments is significantly impaired due to reduced evaporative cooling efficiency (), leading to accelerated () strain and thermoregulatory failure (,). | 4 | Li Xinlei (2025) | Dose-response relationship of taurine on endurance cycling performance under hot and humid conditions |
| Taurine Endurance Exercise Meta-Analysis | 13 7 14 6 10 15 6 Current understanding of taurine’s dose-response relationship remains unclear due to conflicting evidence across studies. | 4 | Li Xinlei (2025) | Dose-response relationship of taurine on endurance cycling performance under hot and humid conditions |
| Taurine Endurance Exercise Meta-Analysis | While low-dose acute supplementation (1 g) showed no performance benefits in cycling time trials (), chronic high-dose administration (6 g/day) improved maximal oxygen uptake () but required prolonged use (). | 4 | Li Xinlei (2025) | Dose-response relationship of taurine on endurance cycling performance under hot and humid conditions |
| Taurine Endurance Exercise Meta-Analysis | While proper hydration strategies can partially mitigate these effects, targeted nutritional interventions such as taurine supplementation may offer additional protection by addressing underlying physiological stressors (). | 4 | Li Xinlei (2025) | Dose-response relationship of taurine on endurance cycling performance under hot and humid conditions |
Source documents