Structured evidence table for Soy Protein Supplementation Muscle Recovery Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Soy Protein Supplementation Muscle Recovery Randomized Trial | 1 2 3 4 5 6 7 8 Plant-based proteins are speculated to offer potential health benefits including cardiometabolic disease risk reduction and blood glucose regulation []. | 1 | Govindasamy Karuppasamy (2025) | Effect of Plant-Based Proteins on Recovery from Resistance Exercise-Induced Muscle Damage in Healthy Young Adults—A Systematic Review |
| Soy Protein Supplementation Muscle Recovery Randomized Trial | This trend has notably increased interest in plant-based nutrition among athletic populations, including individuals engaged in regular resistance training []. | 1 | Govindasamy Karuppasamy (2025) | Effect of Plant-Based Proteins on Recovery from Resistance Exercise-Induced Muscle Damage in Healthy Young Adults—A Systematic Review |
| Soy Protein Supplementation Muscle Recovery Randomized Trial | Therefore, a systematic review is warranted to comprehensively map the existing evidence, identify knowledge gaps, and clarify whether plant-based proteins can effectively support recovery from resistance exercise-induced muscle damage in healthy young adults. | 1 | Govindasamy Karuppasamy (2025) | Effect of Plant-Based Proteins on Recovery from Resistance Exercise-Induced Muscle Damage in Healthy Young Adults—A Systematic Review |
| Soy Protein Supplementation Muscle Recovery Randomized Trial | For past decades, there is a growing interest on exploring plant-based proteins for improving the athletic performance and recovery []. | 1 | Govindasamy Karuppasamy (2025) | Effect of Plant-Based Proteins on Recovery from Resistance Exercise-Induced Muscle Damage in Healthy Young Adults—A Systematic Review |
| Soy Protein Supplementation Muscle Recovery Randomized Trial | Due to increased need in athletes, protein supplementation has been widely used to support recovery and performance. | 4 | Jahan-Mihan A (2025) | Current Perspectives on Protein Supplementation in Athletes: General Guidance and Special Considerations for Diabetes-A Narrative Review. |
| Soy Protein Supplementation Muscle Recovery Randomized Trial | This narrative review synthesizes evidence from trials on supplemental proteins across resistance, endurance, and mixed-modality training, comparing sources (whey, casein, soy, pea, and blends). | 4 | Jahan-Mihan A (2025) | Current Perspectives on Protein Supplementation in Athletes: General Guidance and Special Considerations for Diabetes-A Narrative Review. |
| Soy Protein Supplementation Muscle Recovery Randomized Trial | The evidence in diabetic athletes is limited; guidance extrapolates from diabetes and athlete studies, with benefits apparent when intake, quality, or distribution are limited. | 4 | Jahan-Mihan A (2025) | Current Perspectives on Protein Supplementation in Athletes: General Guidance and Special Considerations for Diabetes-A Narrative Review. |
| Soy Protein Supplementation Muscle Recovery Randomized Trial | Proteins elicit various metabolic and physiological functions that are related to physical performance. | 4 | Jahan-Mihan A (2025) | Current Perspectives on Protein Supplementation in Athletes: General Guidance and Special Considerations for Diabetes-A Narrative Review. |
Source documents