Soy Protein Muscle Mass Meta-Analysis Evidence Table

Structured evidence table for Soy Protein Muscle Mass Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Soy Protein Muscle Mass Meta-AnalysisHowever, evidence regarding long-term dietary adaptations and their association with body composition in overweight women remains limited.4Berg A (2026)Effect of a Defined Intake of a Soy-Based Protein-Rich Supplement on Body Composition and Eating Behaviour in Overweight Women: A Secondary Analysis of the ACOORH Trial.
Soy Protein Muscle Mass Meta-AnalysisResults: Both groups significantly reduced daily energy intake during the first 12 weeks.4Berg A (2026)Effect of a Defined Intake of a Soy-Based Protein-Rich Supplement on Body Composition and Eating Behaviour in Overweight Women: A Secondary Analysis of the ACOORH Trial.
Soy Protein Muscle Mass Meta-AnalysisHowever, only the intervention group increased body weight-adjusted protein intake (+0.22 ± 0.29 g/kg/day), resulting in a significant between-group difference ( p = 0.004).4Berg A (2026)Effect of a Defined Intake of a Soy-Based Protein-Rich Supplement on Body Composition and Eating Behaviour in Overweight Women: A Secondary Analysis of the ACOORH Trial.
Soy Protein Muscle Mass Meta-AnalysisBackground: High-protein dietary strategies have been shown to support weight reduction and improve body composition during lifestyle interventions.4Berg A (2026)Effect of a Defined Intake of a Soy-Based Protein-Rich Supplement on Body Composition and Eating Behaviour in Overweight Women: A Secondary Analysis of the ACOORH Trial.
Soy Protein Muscle Mass Meta-AnalysisResults The intervention group showed preserved calf circumference, while the control group experienced a decrease (W12-W0: Intervention, 0.56 ± 0.22 cm; Control, -0.91 ± 0.26 cm, p (interaction) (interaction) (time) (interaction) (interaction) (interaction) (time) (time) (time) Conclusion A soy protein-rich intervention improved muscle health in older adults through beneficial gut microbiota.4Wu X (2026)The Effects of Soy Protein-Rich Meals on Muscle Health of Older Adults Are Linked to Gut Microbiome Modifications.
Soy Protein Muscle Mass Meta-AnalysisBackground Sarcopenia is characterized by accelerated muscle mass and function loss in older adults.4Wu X (2026)The Effects of Soy Protein-Rich Meals on Muscle Health of Older Adults Are Linked to Gut Microbiome Modifications.
Soy Protein Muscle Mass Meta-AnalysisThis study investigates whether a soy protein-rich diet can enhance muscle health in older adults via gut microbiota changes.4Wu X (2026)The Effects of Soy Protein-Rich Meals on Muscle Health of Older Adults Are Linked to Gut Microbiome Modifications.
topicSoy Protein Muscle Mass Meta-Analysis
claimHowever, evidence regarding long-term dietary adaptations and their association with body composition in overweight women remains limited.
evidence level4
citationBerg A (2026)
sourceEffect of a Defined Intake of a Soy-Based Protein-Rich Supplement on Body Composition and Eating Behaviour in Overweight Women: A Secondary Analysis of the ACOORH Trial.
topicSoy Protein Muscle Mass Meta-Analysis
claimResults: Both groups significantly reduced daily energy intake during the first 12 weeks.
evidence level4
citationBerg A (2026)
sourceEffect of a Defined Intake of a Soy-Based Protein-Rich Supplement on Body Composition and Eating Behaviour in Overweight Women: A Secondary Analysis of the ACOORH Trial.
topicSoy Protein Muscle Mass Meta-Analysis
claimHowever, only the intervention group increased body weight-adjusted protein intake (+0.22 ± 0.29 g/kg/day), resulting in a significant between-group difference ( p = 0.004).
evidence level4
citationBerg A (2026)
sourceEffect of a Defined Intake of a Soy-Based Protein-Rich Supplement on Body Composition and Eating Behaviour in Overweight Women: A Secondary Analysis of the ACOORH Trial.
topicSoy Protein Muscle Mass Meta-Analysis
claimBackground: High-protein dietary strategies have been shown to support weight reduction and improve body composition during lifestyle interventions.
evidence level4
citationBerg A (2026)
sourceEffect of a Defined Intake of a Soy-Based Protein-Rich Supplement on Body Composition and Eating Behaviour in Overweight Women: A Secondary Analysis of the ACOORH Trial.
topicSoy Protein Muscle Mass Meta-Analysis
claimResults The intervention group showed preserved calf circumference, while the control group experienced a decrease (W12-W0: Intervention, 0.56 ± 0.22 cm; Control, -0.91 ± 0.26 cm, p (interaction) (interaction) (time) (interaction) (interaction) (interaction) (time) (time) (time) Conclusion A soy protein-rich intervention improved muscle health in older adults through beneficial gut microbiota.
evidence level4
citationWu X (2026)
sourceThe Effects of Soy Protein-Rich Meals on Muscle Health of Older Adults Are Linked to Gut Microbiome Modifications.
topicSoy Protein Muscle Mass Meta-Analysis
claimBackground Sarcopenia is characterized by accelerated muscle mass and function loss in older adults.
evidence level4
citationWu X (2026)
sourceThe Effects of Soy Protein-Rich Meals on Muscle Health of Older Adults Are Linked to Gut Microbiome Modifications.
topicSoy Protein Muscle Mass Meta-Analysis
claimThis study investigates whether a soy protein-rich diet can enhance muscle health in older adults via gut microbiota changes.
evidence level4
citationWu X (2026)
sourceThe Effects of Soy Protein-Rich Meals on Muscle Health of Older Adults Are Linked to Gut Microbiome Modifications.

Source documents

  1. Effect of a Defined Intake of a Soy-Based Protein-Rich Supplement on Body Composition and Eating Behaviour in Overweight Women: A Secondary Analysis of the ACOORH Trial.
  2. The Effects of Soy Protein-Rich Meals on Muscle Health of Older Adults Are Linked to Gut Microbiome Modifications.