Structured evidence table for Seaweed Microalgae Exercise Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Seaweed Microalgae Exercise Performance Randomized Trial | Astaxanthin derived fromhas attracted considerable attention due to its potent antioxidant capacity; however, evidence regarding its effects on exercise performance and recovery remains inconsistent [,]. | 1 | Wei Yan (2026) | The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis |
| Seaweed Microalgae Exercise Performance Randomized Trial | By integrating available evidence, this study sought to evaluate the dual effects of algae supplementation on exercise performance and recovery, identify intervention characteristics associated with greater efficacy, and provide more targeted evidence for sports nutrition practice, and guide the design of future high-quality RCTs. | 1 | Wei Yan (2026) | The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis |
| Seaweed Microalgae Exercise Performance Randomized Trial | To ensure transparency, we note that, prior to data synthesis, we expanded the list of exploratory outcomes to include metabolic and oxidative stress markers, and adjusted the database search dates to ensure comprehensive coverage of the most recent clinical evidence through June 2025. | 1 | Wei Yan (2026) | The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis |
| Seaweed Microalgae Exercise Performance Randomized Trial | Haematococcus pluvialis 1 2 3 4 Seaweeds (macroalgae, including brown, red, and green algae) and microalgae (e.g., Spirulina, Chlorella,) are rich sources of high-quality protein, essential amino acids, B vitamins, and trace elements such as iron and magnesium []. | 1 | Wei Yan (2026) | The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis |
| Seaweed Microalgae Exercise Performance Randomized Trial | This review analyzes the nutritional value of edible algae, with a particular focus on protein-rich microalgae, and synthesizes current clinical evidence regarding their health benefits. | 4 | Wang Z (2026) | Algae and Algal Protein in Human Nutrition: A Narrative Review of Health Outcomes from Clinical Studies. |
| Seaweed Microalgae Exercise Performance Randomized Trial | These nutrients have been linked to improved cardiovascular and metabolic health, enhanced immune function, and anti-inflammatory effects. | 4 | Wang Z (2026) | Algae and Algal Protein in Human Nutrition: A Narrative Review of Health Outcomes from Clinical Studies. |
| Seaweed Microalgae Exercise Performance Randomized Trial | However, the available clinical evidence remains heterogeneous and is largely based on small, short-term intervention studies, with substantial variability in algae species, processing methods and dosages. | 4 | Wang Z (2026) | Algae and Algal Protein in Human Nutrition: A Narrative Review of Health Outcomes from Clinical Studies. |
| Seaweed Microalgae Exercise Performance Randomized Trial | As global interest in sustainable nutrition grows, algae have emerged as a promising functional food resource. | 4 | Wang Z (2026) | Algae and Algal Protein in Human Nutrition: A Narrative Review of Health Outcomes from Clinical Studies. |
Source documents