topicSchisandra Exercise Fatigue Randomized Trial
claimIgA significantly increased in the SMS group, IgM significantly decreased in both groups, but there was no change in IgG.
evidence level4
citationJuan S (2023)
sourceEffect of <i>Saengmaeksan</i> on Fatigue, Liver Function, and Immunity Combined with High-Intensity Training.
topicSchisandra Exercise Fatigue Randomized Trial
claimSaengmaeksan (SMS) is a traditional drink that consists of three natural herbs, Lirio platyphlla , Panax ginseng , and Schisandra chinensis , and improves fatigue, liver function, and immunity.
evidence level4
citationJuan S (2023)
sourceEffect of <i>Saengmaeksan</i> on Fatigue, Liver Function, and Immunity Combined with High-Intensity Training.
topicSchisandra Exercise Fatigue Randomized Trial
claimModerate-intensity exercise has a positive effect on fatigue, liver function, and immune function, whereas long-term high-intensity training has a negative effect on these aspects.
evidence level4
citationJuan S (2023)
sourceEffect of <i>Saengmaeksan</i> on Fatigue, Liver Function, and Immunity Combined with High-Intensity Training.
topicSchisandra Exercise Fatigue Randomized Trial
claimConclusion According to the GO analysis, SC plays a role in immunity and inflammation, promotes liver metabolism, improves fatigue, and regulates the function of steroid receptors.
evidence level4
citationHong BS (2021)
sourceSystematic analysis of the pharmacological function of Schisandra as a potential exercise supplement.
topicSchisandra Exercise Fatigue Randomized Trial
claimPurpose Exercise can prevent conditions such as atrophy and degenerative brain diseases.
evidence level4
citationHong BS (2021)
sourceSystematic analysis of the pharmacological function of Schisandra as a potential exercise supplement.
topicSchisandra Exercise Fatigue Randomized Trial
claimHowever, owing to individual differences in athletic ability, exercise supplements can be used to improve a person's exercise capacity.
evidence level4
citationHong BS (2021)
sourceSystematic analysis of the pharmacological function of Schisandra as a potential exercise supplement.