Structured evidence table for Rice Protein Muscle Hypertrophy Randomized Trial, generated from 1 reusable source document in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Rice Protein Muscle Hypertrophy Randomized Trial | Consumption of moderate amounts of animal-derived protein has been shown to differently influence skeletal muscle hypertrophy during resistance training when compared with nitrogenous and isoenergetic amounts of plant-based protein administered in small to moderate doses. | 4 | Joy JM (2013) | The effects of 8 weeks of whey or rice protein supplementation on body composition and exercise performance. |
| Rice Protein Muscle Hypertrophy Randomized Trial | Therefore, the purpose of the study was to determine if the post-exercise consumption of rice protein isolate could increase recovery and elicit adequate changes in body composition compared to equally dosed whey protein isolate if given in large, isocaloric doses. | 4 | Joy JM (2013) | The effects of 8 weeks of whey or rice protein supplementation on body composition and exercise performance. |
Source documents