Structured evidence table for Quercetin Endurance Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Quercetin Endurance Performance Randomized Trial | 1 2 3–5 6 5 7–9 5 10–13 14–17 18 19 20–22 As a result of typical bodily functions and during periods of exercise, individuals innately produce reactive species. | 3 | Xu Xiaoying (2025) | Effects of propolis intake on endurance exercise and molecular signaling related to inflammation and oxidative stress |
| Quercetin Endurance Performance Randomized Trial | For example, oxidative damage has been linked to increased inflammatory response (), reduced exercise performance (e.g., force generation) reviewed in (), inflicted muscle damage (,), and accelerate fatigue (,) if it persists beyond a particular adaption threshold over a lengthy duration. | 3 | Xu Xiaoying (2025) | Effects of propolis intake on endurance exercise and molecular signaling related to inflammation and oxidative stress |
| Quercetin Endurance Performance Randomized Trial | Furthermore, the excessive generation of unstable atoms following vigorous physical exertion can result in permanent harm to the body’s inflammatory response, internal cell structures, and ultimately lead to muscular deterioration (). | 3 | Xu Xiaoying (2025) | Effects of propolis intake on endurance exercise and molecular signaling related to inflammation and oxidative stress |
| Quercetin Endurance Performance Randomized Trial | These reactive species, such as superoxide, hydrogen peroxide, oxygen singlet, hydroxyl reactive species, and others, are molecules that have unpaired electrons and can react with other substances, causing damage to them. | 3 | Xu Xiaoying (2025) | Effects of propolis intake on endurance exercise and molecular signaling related to inflammation and oxidative stress |
| Quercetin Endurance Performance Randomized Trial | Background Soccer is linked to an acute inflammatory response and the release of reactive oxygen species (ROS). | 3 | Poulios A (2024) | The Effects of Antioxidant Supplementation on Soccer Performance and Recovery: A Critical Review of the Available Evidence. |
| Quercetin Endurance Performance Randomized Trial | Antioxidant supplements have shown promising effects in reducing muscle damage and oxidative stress and enhancing the recovery process after eccentric exercise. | 3 | Poulios A (2024) | The Effects of Antioxidant Supplementation on Soccer Performance and Recovery: A Critical Review of the Available Evidence. |
Source documents