topicPsyllium Glycemic Response Meta-Analysis
claim7 8 Diabetes care and management evidence analysis provide updated data on the importance of postprandial glycemic targets to delay the onset of clinical complications.
evidence level3
citationGiuntini Eliana Bistriche (2022)
sourceThe Effects of Soluble Dietary Fibers on Glycemic Response: An Overview and Futures Perspectives
topicPsyllium Glycemic Response Meta-Analysis
claimThe use of modern continuous glucose monitoring devices contributes more robust evidence to this field [].
evidence level3
citationGiuntini Eliana Bistriche (2022)
sourceThe Effects of Soluble Dietary Fibers on Glycemic Response: An Overview and Futures Perspectives
topicPsyllium Glycemic Response Meta-Analysis
claimConsumption of native Brazilian fruit juices (300 mL), which are rich in flavonoids, reduced the glycemic response of bread (50 g) from 11% to 64% after consumption by 23 healthy volunteers in a short-term trial [].
evidence level3
citationGiuntini Eliana Bistriche (2022)
sourceThe Effects of Soluble Dietary Fibers on Glycemic Response: An Overview and Futures Perspectives
topicPsyllium Glycemic Response Meta-Analysis
claim1 2 3 4 5 Table 1 6 According to the Codex Alimentarius Commission (CAC), ‘‘Dietary fiber means carbohydrate polymers with ten or more monomeric units, which are not hydrolyzed by the endogenous enzymes in the small intestine of humans”.
evidence level3
citationGiuntini Eliana Bistriche (2022)
sourceThe Effects of Soluble Dietary Fibers on Glycemic Response: An Overview and Futures Perspectives
topicPsyllium Glycemic Response Meta-Analysis
claimBoth OF2 and PF2 significantly blunted glucose excursions compared with control (p Conclusion These findings position psyllium/oat-enriched LCDBSs as viable, culturally relevant options for glycemic control, weight management, and T2D dietary interventions.
evidence level4
citationAlhuwaymil A (2026)
sourceNutritional characterization and postprandial glycemic response of low-calorie date snacks incorporating psyllium and oat fibers in healthy and type 2 diabetes.
topicPsyllium Glycemic Response Meta-Analysis
claimBackground The global rise in type 2 diabetes (T2D) and obesity, driven by high-sugar snacks, underscores the need for low-calorie, fiber-enriched alternatives that attenuate postprandial glycemia while maintaining cultural appeal in date-consuming regions.
evidence level4
citationAlhuwaymil A (2026)
sourceNutritional characterization and postprandial glycemic response of low-calorie date snacks incorporating psyllium and oat fibers in healthy and type 2 diabetes.
topicPsyllium Glycemic Response Meta-Analysis
claimObjectives This study nutritionally characterized low-calorie date-based snacks (LCDBSs) formulated with Sagai/Sukkari date paste (1:1), nuts, and oat or psyllium fibers at 5%, 7.5%, or 10% (OF1-3, PF1-3).
evidence level4
citationAlhuwaymil A (2026)
sourceNutritional characterization and postprandial glycemic response of low-calorie date snacks incorporating psyllium and oat fibers in healthy and type 2 diabetes.